Does the child eat pumpkin seeds?

In fact, there are many kinds of melon seeds that everyone can eat in life. The most common are sunflower seeds, watermelon seeds and pumpkin seeds. The taste and nutritional value of each melon seed are different, so you can choose according to your own preferences when eating. So can children eat pumpkin seeds?

It is best for children to eat pumpkin seeds after they are two years old, because as melon seeds, if they are given to too young children, they may get stuck in their throats and cause physical discomfort. After the age of two, the baby's development in all aspects has been stable, and he can understand what his parents say, so he can slowly teach his children to eat pumpkin seeds.

Of course, you can also peel a few pumpkin seeds for your children every day and let them eat them directly, which is also very effective for your health. Especially raw pumpkin seeds, although the taste is not particularly good, but the nutritional value is better than cooked pumpkin seeds. When children like to eat, they should control the daily dosage to avoid using too much, and children will get angry.

Pumpkin seeds are dried fruits that many people like to eat, but you must drink plenty of water after eating them. For younger children, you can eat raw pumpkin seeds for a week, and even have the effect of repelling insects, but you should pay attention to the amount you eat every day.