Thank you yoga for releasing your mood. Yoga is a spiritual practice.

1. A yogi’s perception of life. The longer you practice, you will find that every practice is a kind of enjoyment, and you will forget all kinds of pain; every breath and every breath is in harmony with heaven and earth. "Intimate contact".

2. Yoga makes my heart soft and full of love. When you accuse me, I feel your hurt; only when the body is soft, the heart will be soft, and when the heart is soft, it will be more tolerant. .

3. An unexpected surprise. I think yoga is not just exercise, it is more like conditioning. It can effectively relieve the waist, back and shoulders, so it is not just for young people, but all friends can try and get in touch with it. .

4. On the yoga road, the ongoing tense; the soreness of sweating, the completion tense; the joy of physical and mental comfort, the future tense; self-transcendence step by step.

5. Because of yoga, my body and mind are liberated. At this moment, the movement of the outside world and the inner tranquility are integrated into one, running through the blood of the whole body. Because of yoga, I realize the triangle in the mathematical world. It turns out that three-dimensional graphics can be so seamlessly and flawlessly combined with the body structure; thanks to yoga, I have met like-minded yoga friends, yoga masters who coexist with beauty and wisdom, and more importantly, Gouyuyu Music circle.

6. Yoga is a sport, which can strengthen the body and create beautiful lines; yoga is a kind of life, which transcends exercise and even becomes a habit; yoga is a philosophy, and the way of practice lies in At your feet, meditate quietly; yoga is an art, the connection between the geometry of postures and the soul.

7. For me, yoga is a kind of persistence. I started practicing from ignorance. In the true sense, it is not just a simple posture, but it gives more spiritual help. In perseverance, I saw my weaknesses and my attitude towards life. So, yoga, rest and let me meet you...

8. Sometimes hearty, sometimes indifferent and elegant, unfocused, exuding a faint fragrance, blooming in tolerance, returning in strength, a square-inch mat on, interpreting a different life.

9. Yoga is not the final form of a posture, but the subtle feelings of the body in the process. It is your acceptance in pain, the stability in your breathing and the patience when you are anxious. It makes you understand yourself better and be more considerate of others. Therefore, the process itself is beautiful. It allows you to discover your weaknesses and address them head-on. It makes you peaceful and happy, and makes you better and better.

10. Have a good sleep at night and have yoga in the morning.

11. Yoga is like a mirror, allowing us to look at ourselves from the inside out.

12. Yoga is not two hours on the mat, but 24 hours of living with a yoga mind.

13. Yoga is a profound knowledge that can bring health and happiness to people.

14. For me, yoga is an indispensable part of my life. Just like when I am hungry, I have to find something to eat; when I am cold, I have to wear more clothes. When I am tired, I will practice yoga; when I am in a bad mood, I will also practice yoga. It is like a family member who will always accompany me and never leave me. With it, I can relax and find myself. In its world, the self deep in the heart will return.

15. Yoga is a practice that makes the connection between the body and the mind in a stupid state more crystal clear through postures and breathing, and makes the connection between the body and the mind more intimate. When you enter the world of yoga, you enter a journey of health, dignity and joy.