Can durian be beautiful?

Durian can beautify. Durian fruit is rich in nutrition, high in sugar content and high in calories. The protein content is 2.7%, the fat content is 4. 1%, the carbohydrate content is 9.7%, and the moisture content is 82.5%. Rich in vitamins, vitamin A, vitamin B and vitamin C are all high.

A large number of studies have proved that vitamin A is an important micronutrient necessary for human body, which has physiological functions of maintaining normal growth, reproduction, vision and anti-infection. The human body needs vitamin A to maintain epithelial tissue health, normal vision and promote growth and development. Improve resistance to infectious diseases.

The nutritional value of durian also lies in its vitamin B, which is an indispensable auxiliary part of various oxidase systems in the body and participates in redox reaction and energy metabolism. Vitamin C has a wide range of physiological functions in the body, which can enhance human immune function, prevent and treat iron deficiency anemia, pernicious anemia and scurvy, promote the formation of collagen and steroid metabolism, help maintain the normal function of bones and teeth, resist aging, inhibit nitrite and amine from synthesizing nitrosamines, and have anti-cancer effects.

Dietary efficacy of durian stewed chicken and durian

This soup is nourishing but not dry and mild in nature. It also has a variety of dietotherapy functions, including nourishing blood, benefiting qi and nourishing yin, and is suitable for people with different constitutions, especially in autumn and winter.

Note: Durian stewed chicken, but people who like durian will inevitably be a little disappointed, because this soup has almost no durian flavor. If you want to make it thicker, you can mash the durian stewed in soup and eat it together, and the rich durian flavor will be emitted.