What food goes best with papaya?

There is a lot of knowledge and emphasis on eating, such as what is suitable to eat, what is not suitable to eat, what can be eaten more, what can be eaten less, what is good for human health, and what should be eaten. Not only is it useless, but it is harmful. What things can complement each other and promote each other when paired together. Let’s talk about today, the best combination:

Vegetables

Kelp and sesame: eating them together can beautify, anti-aging, and have a purifying effect on the blood.

Spinach and carrots: Eating them together can keep cerebral blood vessels open and can significantly reduce the risk of stroke.

Tea, apples and onions: all three have the effect of protecting the heart, and eating them together can reduce the incidence of heart disease.

Grains, vegetables and red wine: While eating various grains and vegetables, drinking 100 grams of red wine can prevent intestinal cancer.

Lettuce and mushrooms: Eating them together can treat symptoms such as hot cough, excessive phlegm, chest tightness, vomiting and diarrhea.

Aloe vera and ginkgo: taken together, they have the effect of moistening the lungs and relieving asthma.

Edamame and loofah: Eating them together can clear away heat and eliminate phlegm, preventing constipation, bad breath and general bone pain.

Beans and potatoes: Eating them together can regulate the digestive system and clear up the chest septum. It can also prevent and treat acute enteritis, vomiting and diarrhea, etc.

Lettuce and garlic sprouts: Stir-fried with these two vegetables, they have the effects of benefiting the five internal organs, smoothing Qi and dredging the pulse, strengthening muscles and bones, cleaning teeth and improving eyesight, clearing away heat and detoxifying, and can also prevent and treat high blood pressure.

Kelp and tofu: Eating them together can maintain the balance of iodine in the body.

Rape and tofu: Eating them together has the effect of clearing the lungs and relieving cough.

Chrysanthemum and loofah: long-term consumption of both can clear away heat, cleanse skin and remove freckles. They have the effects of dispelling wind and reducing phlegm, clearing away heat and detoxification, cooling blood and stopping bleeding. They can also resist viruses and prevent viral infections.

Cabbage and pepper: Eating both together can treat sore throat. Tremella has nourishing, strengthening, calming and hemostatic effects.

Broccoli and mushrooms: Eating them together can nourish vitality, moisten the lungs, resolve phlegm, and improve conditions such as loss of appetite.

Dried tofu and leeks: eating them together is the best source of protein supplement for vegetarians.

Eggplant and meat: Eating the two together can maintain blood pressure, strengthen the resistance of blood vessels, and is also helpful in preventing and treating purpura.

Cucumber and tofu: Eating them together can help treat high blood pressure, obesity, edema, and sore throat.

Tofu and leeks: Eating the two together has certain effects on impotence, impotence, premature ejaculation, enuresis, insufficient yang energy in women, dry stool, and cancer patients.

Cabbage and tofu: Eating them together can assist in the treatment of difficulty in defecation, sore throat, bronchitis, etc.

Enoki mushrooms and tofu: Eating them together can assist in the treatment of malnutrition, hyperlipidemia, high cholesterol, vascular sclerosis, etc.

Rape and shrimp: When eaten together, they can reduce swelling and disperse blood, clear away heat and detoxify, and nourish kidney yang.

Cabbage and pork: Eating them together can treat malnutrition, anemia, dizziness, dry stool, etc.

Lotus seeds and sweet potatoes: Sweet potatoes and lotus seeds are made into porridge, and eating them can assist in the treatment of dry stools, habitual constipation, chronic liver disease, etc. This porridge also has beauty benefits.

Winter melon and ham: Eating the two together can be a diuretic and has curative effect on prostate inflammation.

Peas and mushrooms: Eating them together can eliminate the loss of appetite caused by greasy food.

Day lily and cucumber: when eaten together, they can replenish deficiency and nourish blood, remove dampness and reduce swelling.

Pumpkin and lotus seeds: Eating them together can assist in the treatment of diabetes, coronary heart disease, hypertension, hyperlipidemia, obesity, constipation, etc.

Mullard and soybean sprouts: Eating them together can beautify the skin, enhance immunity, and can also fight cancer.

Eggplant and bitter melon: When eaten together, they have the effects of clearing the mind and improving eyesight, replenishing qi and strengthening yang, delaying aging, relieving pain and activating blood circulation, clearing away heat and swelling, relieving pain and diuresis, etc. They are ideal vegetables for cardiovascular patients.

Bamboo shoots and pork: Eating the two together has the effect of refreshing the stomach. It has auxiliary effects on diabetes, constipation, cough and other diseases.

Asparagus and salad: Eating them together can eliminate fatigue, promote gastrointestinal motility, and beautify the skin.

Garlic moss and fungus: eating them together is beneficial to nourishing the stomach and lungs, cooling blood and stopping bleeding, lowering fat and losing weight.

Bean sprouts and pork: When eaten together, they have diuretic, antidiarrheal, swelling and prevention effects on diabetes.

Lettuce and black fungus: eating them together can benefit qi, nourish the stomach and moisturize the lungs, lower fat, lose weight and lower blood pressure.

Cauliflower and tomatoes: Eating the two together can clear the blood and keep fit, enhance anti-toxic ability, prevent diseases, and can also treat gastrointestinal ulcers, constipation, skin suppuration and prevent periodontal disease.

Garlic and lettuce: Eating them together can clear away internal heat. It has the effects of sterilization, anti-inflammation and prevention of gum bleeding and scurvy.

Broccoli and shiitake mushrooms: Eating them together is the first choice for patients with scurvy, cholesterol, hypertension, nephritis, proteinuria, and diabetes.

Cabbage and dried shrimps: Eating the two together is effective in treating arteriosclerosis, stones, constipation, obesity, etc.

Tremella fungus and fungus: eating them together is good for qi, moisturizing the lungs, and nourishing the blood and skin. It is also very effective in treating chronic bronchitis and cor pulmonale.

Cucumbers, potatoes and tomatoes: Eating the three together has the effects of harmonizing the stomach, strengthening the spleen and replenishing qi, reducing inflammation and detoxification, and has the effects of moisturizing the skin and delaying aging.

Fungus and tofu: Eating them together can prevent and treat high blood pressure, hyperlipidemia, diabetes, and cardiovascular disease.

Green garlic sprouts and dried tofu are eaten together to replenish qi, benefit the spleen and stomach, and have special effects of sterilizing, anti-inflammatory, lowering cholesterol, and preventing vascular sclerosis.

Cucumber and fungus: Eating them together can balance nutrition and have the effect of losing weight.

Eggplant and soybeans: When eaten together, they can ventilate the intestines, moisten the lungs and reduce swelling, and have the effect of balancing nutrition.

Shiitake mushrooms and cauliflower: Both are good for the intestines and stomach, open the chest and diaphragm, strengthen the muscles and bones, and have a strong effect on lowering blood lipids.

Fresh mushrooms and tofu: when cooked together, they are not only nutritious delicacies, but also good medicine for fighting cancer, lowering blood lipids and lowering blood pressure.

Pantail mushrooms and papaya: eating them together can nourish the spleen. Replenishing qi, losing weight, lowering blood pressure and other effects.

Mushroom. Straw mushrooms and oyster mushrooms: When cooked together, the three are nourishing and reduce blood pressure. Lipid-lowering and anti-cancer effects. It is an ideal food for patients with cardiovascular disease and obesity.

Auricularia fungus and kelp: When eaten together, they can clear away heat and detoxify, nourish the body and promote fluid production, lower blood pressure, prevent arteriosclerosis, and lose weight.

Winter melon and mushrooms: when combined into a dish, they can help urinate and lower blood pressure.

Mushrooms and rapeseed: The two are eaten together to resist aging, reduce the accumulation of fat in the body and have moisturizing effects.

Tofu and straw mushrooms: Cooking the two together is beneficial to the absorption of nutrients by those with weak spleen and stomach and loss of appetite. It can be used as an auxiliary dietary dish for patients with high blood pressure and hyperlipidemia.

Mung beans and pumpkin: Eating the two together has good health care effects, can lower blood sugar in diabetics, and has the effect of tonifying the body and replenishing qi.

Aloe vera and fungus: when eaten together, they have the effects of laxative, clearing heat, killing insects, etc., and have a very significant effect on the treatment of diabetes.

Mushrooms and lentils: Eating them together can strengthen the skin and increase longevity. They can also improve human immunity, replenish qi and stomach, and regulate qi and resolve phlegm.

Green pepper and bitter melon: Eating the two together can relieve fatigue, clear the mind and improve eyesight, replenish qi and strengthen yang, and delay aging.

Kelp and pork ribs: Pork ribs and kelp stew can relieve the pain of patients with systemic or localized skin itching, mainly on the limbs.

Polygonatum odoratum and tofu: Eating the two together can warm the body, eliminate fatigue, and beautify the skin.

Walnut kernels and celery: When eaten together, they have the functions of moisturizing hair, improving eyesight, nourishing blood, and improving intelligence.

Garlic and cucumber: Eating them together can inhibit the conversion of sugar into fat and lower cholesterol, which is very beneficial to those who are afraid of fat or losing weight.

Egg whites and mushrooms: When eaten together, they can nourish qi and stomach, nourish yin and moisturize dryness.

Celery and tomatoes: Eating them together can strengthen the stomach and eliminate food. It is especially suitable for patients with hypertension and hyperlipidemia.

Mushrooms, green beans and yuba: eating the three together can benefit the stomach, clear away heat and detoxify, keep fit and calm the mind, and have a protective effect on blood vessels.

Tofu and shrimp: The two are easy to digest when eaten together. They are especially suitable for obese people with high blood pressure, hyperlipidemia, and atherosclerosis, and are more suitable for elderly obese people.

Winter melon and kelp: Eating the two together has the effects of lowering blood pressure, beautifying and slimming.

Water spinach and red

Pepper: Eating the two together can lower blood pressure, relieve headaches, detoxify and reduce swelling. In addition, it can prevent and treat diabetes and dental caries.

Tofu skin and coriander stalks: Eating the two together can promote the development of measles, strengthen the stomach, drive away wind and cold, and eliminate urine odor and vaginal odor.

Milk and cauliflower: eating them together has the effect of beautifying the skin.

Fruits;

Strawberries and milk: Eat both together to cool down and quench thirst, increase nutrition, nourish the mind and calm the mind.

Lotus seeds and papaya: The combination of the two is very suitable for patients with high blood pressure and coronary heart disease. It also has certain effects on postpartum weakness, insomnia, and dreaminess.

Mulberry and corn rice: When eaten together in porridge, they can nourish the liver and kidneys, nourish blood and moisturize dryness, and can also eliminate symptoms such as mental fatigue, lack of concentration, dreaminess, insomnia and other symptoms.

Longan and ginseng: The two can be made into drinks to keep the body warm and enhance physical strength.

Grapes and wolfberry: eating them together is a good blood-enhancing product.

Green tea, mint and watermelon: The three are combined to make tea and have the effects of clearing heat, detoxifying and diuresis.

Papaya and milk: Papaya and milk are made into papaya milk, which has beauty, moisturizing and other effects.

Milk and apples: When eaten together, they have the effects of cooling and quenching thirst, promoting fluid production and removing heat, and fighting and preventing cancer.

Red dates and milk: Red dates and milk made into porridge have the effects of tonifying deficiency, quenching thirst, moistening the large intestine, nourishing the heart, and detoxifying.

Chestnuts and red dates: Eating the two together is beneficial to patients with kidney deficiency, back pain, weak legs and feet, and patients with frequent urination.

Peach and milk: Eating the two together has the effect of nourishing the skin.

Red dates and walnuts: When eaten together, they have the effects of nourishing blood, improving intelligence, and anti-aging.

Milk and citrus are nutritious, cooling and thirst-quenching, and fight and prevent cancer.

Kiwi fruit and yogurt: Eating them together can promote intestinal health, help the growth of intestinal probiotics, and help relieve constipation.

Aloe vera and lemon: Eating them together can help the mouth produce saliva, and can also inhibit inflammation and relieve pain

1. Bitter melon or bitter greens and pig liver: can provide the human body with Rich in nutrients, it has the effects of clearing heat, detoxifying, nourishing the liver and improving eyesight. Regular consumption is beneficial to the prevention and treatment of cancer.

2. Pork belly and bean sprouts: Regular consumption can whiten skin and enhance immune function, and can also fight cancer.

3. Corn and alkali: Alkali can free a large amount of niacin contained in corn from the bound form, which can be easily absorbed and utilized by the human body, greatly reducing the occurrence of skin disease.

4. Gorse and bamboo shoots or chicken: Eating gorse and bamboo shoots together has the effects of moistening the lungs and reducing phlegm, strengthening the spleen and tonifying the kidneys. Eating it with chicken can provide the human body with rich nutrients, and has the effects of nourishing yin and yang, strengthening the spleen and replenishing qi.

5. Ginger and mutton: can cure abdominal pain and cold stomach.

6. Eggs and leeks: nourish the kidneys, promote qi and relieve pain.

7. Beans, oils and vegetables: consume the original fat in the body and are a weight loss meal for obese people.

8. Beef and eggs: Not only nourishing and nutritious, but also able to promote blood metabolism and delay aging.

9. Potatoes and beef: Not only do they taste good, but potatoes are rich in folic acid, which plays a role in protecting the gastric mucosa.

10. Onions, offal, garlic, leeks and meat: Maximize the role of vitamin B1 and extend its time in the body, thus increasing the chance of absorption.

11. Kelp and tofu: maintain the balance of iodine in the body.

12. Coffee, brown rice and milk: taste better and have good effects on high blood pressure, constipation, hemorrhoids, etc.

13. Apples, tea and onions: have the effect of protecting the heart and reducing the incidence of heart disease.

14. Ginger and beef: can cure typhoid and abdominal pain.

15. Osmanthus fragrans and duck meat or walnut kernels: The combination of osmanthus fragrans and duck meat can nourish yin and replenish deficiency, resolve phlegm and remove stasis, diuresis and reduce swelling. The combination of sweet-scented osmanthus and walnut kernels has the effects of strengthening the waist and nourishing the kidneys, astringing the lungs and calming asthma.

16. Rose flowers and prawns or broad beans: Eating rose flowers and prawns together has the effects of promoting blood circulation and regulating menstruation, tonifying kidneys and strengthening yang, reducing swelling and detoxifying. When eaten together with broad beans, rose flowers have the effects of strengthening the spleen, promoting blood circulation, regulating menstruation, reducing swelling and detoxifying.

17. Tofu and fish: Tofu contains high calcium, while fish contains vitamin D. Eating the two together can improve the body's absorption rate of calcium. Cooking fish with tofu can also prevent rickets in children and the elderly. Various diseases such as osteoporosis in humans.

18. Carrots and spinach: can significantly reduce the risk of stroke.

19. Radish and tofu: Radish contributes to the nutrition of tofu in the human body.

20. Pork and mushrooms: have the functions of nourishing the spleen and replenishing qi, moistening dryness and reducing phlegm, and have strong nourishing effects.

21. Cabbage and fungus or shrimp: nourish the kidneys and bones, replenish essence and strengthen the brain, unblock the spleen and stomach, strengthen the body, and prevent diseases.

22. Daylily and pork or eggs: Provide rich nutrients to the human body and treat many diseases.

23. Tomatoes, cucumbers, tofu or eggs: meet the human body’s greatest need for various vitamins and have certain bodybuilding and anti-aging effects.

24. Pumpkin flowers and eggs: have the effects of clearing the lungs, harmonizing the stomach, and removing heat.

25. Spinach and chicken blood: nourish and protect the liver.

26. Spinach and pork liver: are good dietary remedies for preventing and treating anemia in the elderly.

27. Pork loin and fungus: It has a good auxiliary therapeutic effect on chronic illness, frailty, kidney deficiency and low back pain.

28. Fungus and tofu: replenish qi, promote body fluids, and moisturize dryness.

29. Cucumber and fungus: lose weight, nourish and strengthen, harmonize blood and balance nutrition.

30. Tofu and kelp: Promote the excretion of harmful substances, lose weight, clear away heat and detoxify, and nourish the body.

31. Tofu and straw mushrooms: can be used as auxiliary dietary dishes for patients with hypertension and hyperlipidemia.

32. Water chestnuts and shiitake mushrooms or black fungus: nourish qi and strengthen the body, benefit the stomach and help feed.

33. Fresh mushrooms and tofu: They are good medicines for anti-cancer, lowering blood lipids and lowering blood pressure.

34. Shiitake and mushrooms: nourishing and strengthening, digesting and resolving phlegm, refreshing and reducing blood pressure, smoothing the skin and anti-cancer.

35. Houttuynia cordata and hen or pig lungs: It has the effects of anti-inflammatory, detoxifying, nourishing yin and moisturizing the lungs.

36. Cauliflower and pork or corn: have the effect of moisturizing and delaying aging.

37. Rouge and pig trotters or hens: It can provide the human body with rich nutrients and has the effects of clearing away heat and detoxifying, smoothing the intestines, and replenishing marrow and essence.

38. Loofah and eggs or dried shrimps: Nourish lung yin, nourish kidneys, make skin moist and toned. Regular consumption is extremely beneficial to human health.

39. Mung beans and pumpkin: have good health care effects.

40. Pork and pumpkin: have good effects on health care and preventing diabetes.

41. Pumpkin and lotus seeds: suitable for people with obesity and constipation.

42. Rice wine and lamb chops: can reduce the odor when eating meat.

43. Kelp and pork ribs: It can relieve the pain of patients suffering from systemic or localized skin itching mainly on the limbs.

44. Bamboo shoots and abalone: ??Nourishing yin and replenishing essence, clearing heat and diuresis, and has certain curative effect on cataracts.

45. Crucian carp and black fungus: very suitable for weight loss, elderly and infirm people, and moisturizing and nourishing the skin.

46. Winter melon and mushroom: beneficial to urination and lowering blood pressure.

47. Mullet and cucumber: clear away heat and diuresis, strengthen the spleen and replenish qi, maintain fitness and beauty, and lose weight.

48. Chicken and red beans: rich in nutrients, nourishing kidneys and yin, promoting blood circulation and brightening the skin, improving eyesight, diuresis, dispelling wind and detoxifying.

49. Scallops and eggs: Reduce the risk of airway obstruction.

50. Spare ribs and hawthorn: have the function of removing freckles and stasis.

51. Cucumbers, potatoes and tomatoes: have the functions of losing weight, moisturizing and delaying aging.

52. Lettuce and garlic sprouts: can prevent and treat high blood pressure.

53. Bamboo shoots and chicken: It has the characteristics of low fat, low sugar and low fiber, and is suitable for fatter people.

56. Walnut kernels and celery: moisturize hair, improve eyesight, and nourish blood.

57. Egg whites and mushrooms: The dish has a fresh taste, light color and no cholesterol.

58. Chicken and white wine: nourishing blood and replenishing qi, activating blood circulation and unblocking meridians, used for weakness of muscles and bones, dizziness and fright.

59. Celery and tomatoes: Especially suitable for patients with high blood pressure and hyperlipidemia.

60. Pumpkin, red dates, adzuki beans or beef: It can nourish the spleen and qi, detoxify and relieve pain, and can prevent and treat diseases such as diabetes, arteriosclerosis, gastric and duodenal ulcers.

61. Rapeseed and tofu: clear the lungs, relieve cough, clear away heat and detoxify.

62. Peanuts and red wine: It can keep the heart and blood vessels open and greatly reduce the incidence of heart disease.

63. Magnolia flowers and crucian carp or rabbit meat: Nourishing yin and nourishing qi, clearing away heat and cooling blood.

64. Mushrooms and rapeseed: Promote intestinal metabolism and reduce fat accumulation in the body.

65. Green pepper and bitter melon: ideal bodybuilding and anti-aging dishes.

66. Kiwi fruit and yogurt: can promote intestinal health.

67. Green pepper and eel: can lower blood sugar and reduce urine sugar.

68. Papaya and hairtail: nutritious, nourishing, and lactating.

69. Peony flowers and mandarin fish or chicken: can treat irregular menstruation, abdominal pain during menstruation, weakness of qi and blood, and physical weakness after illness.

70. Daichao and pork or pig's trotters: suitable for treating physical weakness, wet dreams, irregular menstruation, soreness and weakness of waist and knees.

71. Winter melon and chicken: clear away heat, diuresis, reduce swelling and lighten the body.

72. Green garlic sprouts and dried tofu: have special effects of sterilizing, anti-inflammatory, hair growth and inhibiting cancer cells.

73. Amaranth and pig liver or eggs: suitable for liver deficiency, dizziness, blurred vision, night blindness, anemia and other diseases, and help to enhance human immune function.

74. Jasmine and white fungus or chicken: help the body prevent disease and keep fit, especially suitable for those with anemia, fatigue, and weak fire.

75. Herring and white fungus: ensure the normal nutrition of the eaters, health care, and will not gain weight. At the same time, it can provide timely care for those who are puffy and obese.

76. Mushrooms and lentils: good for skin and longevity.

77. Tofu and lettuce: It has the functions of nourishing yin and nourishing the kidneys, whitening the skin, losing weight and building body.

78. Eggs and mutton: Not only nourishing, but also able to promote blood metabolism and slow down aging.

79. Polygonatum odoratum and tofu: warm the body, eliminate fatigue, and beautify the skin.

80. Walnut kernels and hawthorn or celery: have the effects of lowering blood pressure, nourishing the liver and kidneys, and eliminating food accumulation.

81. Tremella fungus, fungus and quail eggs, duck eggs or pig brains: nourish the kidneys and brain, and have certain effects on overuse, dizziness, memory loss, etc.

82. Green onion and rabbit meat: This vegetable is tender and easy to digest, lowers blood fat and is good for beauty.

83. Strawberry and milk: cooling and quenching thirst, increasing nutrition, nourishing the mind and calming the mind.

84. Curry and cod: easy to digest, suitable for the weak to maintain their health or as nutritional supplements for infants and young children.

85. Lotus root and eel or pork: nourish yin and blood, strengthen the spleen and stomach, are rich in nutrients, and have significant effects on nourishing the body.

86. Asparagus and lily or winter melon: suitable for auxiliary treatment of hypertension, hyperlipidemia, arteriosclerosis, cancer and other diseases.

87. Beef and celery: lower blood pressure, diuresis, lower cholesterol, high nutritional value.

88. Tofu and shrimp: easy to digest, especially suitable for obese people with high blood pressure, hyperlipidemia, and atherosclerosis.

89. Rice vinegar and carp: clear water, reduce swelling and relieve dampness.

90. Philippine vegetables and bean sprouts: detoxify, replenish deficiency, facilitate bowel movement, help obese people consume fat, and help lose weight.

91. Tofu and fish or kelp: It has a special flavor and is extremely nutritious. It can increase the body's calcium absorption rate by more than 20 times and avoid reducing thyroid function.

92. Coriander and soybeans or pig intestine: enhance immunity, prevent and resist diseases, strengthen the body, replenish deficiency and stop intestinal bleeding.

93. Onions, liver, pork or eggs: provide rich nutrients to the human body and are very effective in preventing high blood pressure, hyperlipidemia and cerebral hemorrhage.

94. Water spinach and red pepper: can lower blood pressure, relieve headaches, detoxify and reduce swelling, and can also treat diabetes and dental caries pain.

95. Mushrooms, green beans and yuba: high in protein content and rich in nutrients.

96. Shrimp and celery: help reduce people’s food intake.

97. Chicken and mung bean sprouts: can reduce the incidence of cardiovascular disease and hypertension.

98. Cabbage, shrimp, beef, and pork liver: Vegetarian and meat dishes match each other and complement each other. They are comprehensive and rich in nutrition. They have the function of strengthening the spleen and appetizing, and are especially suitable for frequent consumption by frail patients. It has an auxiliary effect on those who are weak and have cough due to lung heat.

99. Chili peppers and dried tofu or shrimps and bitter melon: clear away heat, improve eyesight, digestion, aphrodisiac, detoxify, improve intelligence and beautify the brain.

100. Tofu skin and coriander stems: Promote the development of measles, strengthen the stomach, dispel wind and cold, and eliminate urine odor and vaginal odor.

101. Beans and potatoes: can prevent and treat acute gastroenteritis, vomiting and diarrhea.

102. Flammulina and chicken: It can prevent and treat liver and gastrointestinal diseases, develop children's intelligence, enhance memory and promote growth.

103. Beans, fungus and chicken: nourish qi, nourish the stomach and moisten the lungs, lower fat and lose weight, activate blood circulation and regulate menstruation.

104. Tremella fungus and fungus: have a good auxiliary therapeutic effect on chronic illness, frailty, kidney deficiency and low back pain.

105. Shiitake mushrooms and cauliflower: This vegetable is good for the intestines and stomach, opens the chest and diaphragm, strengthens the muscles and bones, and has a strong effect on lowering blood lipids.

106. Mushrooms, straw mushrooms, and oyster mushrooms: ideal foods for nourishing, lowering blood pressure, lowering lipids, fighting cancer, and losing weight.

107. Shrimp and chive flowers: can cure night blindness, dry eye disease, sterilize and expel insects, and treat constipation.

108. Clams and tofu: It can cure insufficient blood and rough skin.

109. Bamboo shoots and pork loin: have kidney nourishing and diuretic effects.

110. Eggplant and soybeans: can ventilate, smooth the intestines, moisten dryness and reduce swelling, and balance nutrition.

111. Lettuce and black fungus: have preventive and therapeutic effects on hypertension, hyperlipidemia, diabetes, and cardiovascular disease.

112. Silver carp head and tofu: rich in nutrients and good for beauty.

113. Luffa and edamame: clear away heat and eliminate phlegm, prevent constipation, bad breath and general bone pain, and promote milk secretion.

114. Mushrooms and lettuce: diuretic, improve eyesight, prevent and treat bad breath, increase appetite, nourish the spleen and qi, moisten dryness and resolve phlegm.

115. Mushrooms and papaya: replenish qi, reduce fat, lose weight, lower blood pressure, strengthen the stomach, aid digestion and improve immunity.

116. Corn shoots and papaya: prevent and treat chronic nephritis, coronary heart disease, and diabetes.

117. Garlic and lettuce: It has the effect of preventing gum bleeding and scurvy. Regular consumption can clear away internal heat.

118. Cabbage and dried shrimps: nourish the kidneys and waist, strengthen the brain and spleen, and are effective in treating arteriosclerosis, stones, constipation, obesity, etc.

119. Chicken and cabbage: help digestion, promote metabolism, regulate internal organs and intestines, replenish essence and marrow, activate blood circulation and regulate menstruation.

120. Peaches and milk: rich in nutrients, refreshing and thirst-quenching.

121. Asparagus and salad: It can eliminate fatigue, promote gastrointestinal motility, and beautify the skin.

122. Candied dates and milk: suitable for patients with malnutrition, physical weakness after illness, insufficient Qi and blood, and cancer.

123. Soy milk and cauliflower: have the effect of beautifying the skin.

124. Soft-shell turtle and winter melon: Moisturize and strengthen skin, improve eyesight, produce body fluids and quench thirst, dehumidify and diuretic, dissipate heat and detoxify. Eating more can also help lose weight.

125. Mustard tuber and soybean sprouts: Regular consumption can whiten skin and enhance immune function, and can also fight cancer.

126. Pork loin and black fungus: Regular consumption can reduce the incidence of cardiovascular disease, play a role in beauty and anti-aging.

127. Cabbage and pepper: can promote gastrointestinal motility and help digestion.

128. Meat and bell peppers: rich in vitamin C.

129. Chicken, burdock, and chestnuts: Tonify the spleen and form hematopoiesis, which is more conducive to absorbing the nutrients of chicken, and the hematopoietic function will also be enhanced.

130. Chicken legs and lemon: whet your appetite.

131. Bean sprouts and pork: prevent diabetes, have diuretic, antidiarrheal, swelling, analgesic and aid digestion functions, making the skin fresh and non-greasy.

132. Eggs and spinach: They are rich in high-quality protein, minerals, vitamins and other nutrients. Regular consumption can prevent anemia.

133. Sauerkraut and duck meat: rich in nutrients, nourishing yin and stomach, clearing lungs and blood, diuretic and reducing swelling, appetizing and diaphragmatic, sterilizing and treating cold abdominal pain.

134. Fish and apples: more delicious and can stop diarrhea.

135. Eggplant and bitter melon: relieve fatigue, clear the mind and improve eyesight, replenish qi and strengthen yang, delay aging. They are also ideal vegetables for cardiovascular patients.

136. Squid and fungus: rich in protein, iron and collagen, which can make the skin tender and smooth.

137. Pork and kimchi: rich in protein, fat, calcium, phosphorus, iron and other minerals.

138. Goat milk and papaya: rich in protein, vitamin A, vitamin C and minerals, which can improve eyesight, clear away heat, clear intestines and relieve constipation.

139. Corn shoots and cream: have nutritional, fitness, brain-building, and laxative effects.

140. Pork liver and cabbage: Cabbage clears away heat, while pig liver replenishes blood. The combination of the two has a nourishing effect.

141. Cabbage and carp: rich in protein, carbohydrates, vitamin C and other nutrients, they are auxiliary foods for the treatment of edema in pregnancy.

142. Rice and mung beans: have a refreshing taste, clear away heat and relieve summer heat, diuretic and swelling, moisturize the throat and quench thirst. They are good for patients with poor appetite or the elderly.

143. Peanuts and celery: suitable for patients with high blood pressure, hyperlipidemia, and vascular sclerosis.

144. Bamboo shoots and pork: It has auxiliary effects on diabetes, edema, food accumulation, constipation, phlegm accumulation, cough, sores and other diseases.

145. Pork and taro: have good effects on health care and preventing diabetes.