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Introduction of stewed turtle with ham

Braised turtle with ham belongs to Anhui cuisine. The main raw materials are turtle and ham. The taste is delicious, the craft is stewed, and the cooking difficulty is advanced. Soft-shelled turtle has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease. Turtle can also "tonify labor, strengthen yang and greatly tonify yin"; It also has a certain auxiliary effect on many patients such as tuberculosis, anemia and physical weakness.