What effect does black wolfberry have?

The main functions of Lycium barbarum are as follows:

Enhance immunity and resist fatigue; Tonifying kidney and essence, promoting fluid production and quenching thirst; Improve blood circulation; Improve sleep; Nourish the liver and improve eyesight. Lycium barbarum is rich in protein, Lycium barbarum polysaccharide, vitamins, trace elements and other nutrients.

It is also rich in natural proanthocyanidins (except Lycium barbarum), which is the natural wild plant with the highest proanthocyanidins content. Generally speaking, the efficacy, usage and dosage of black Lycium barbarum are similar to those of red Lycium barbarum, and the antioxidant and anti-aging effects are better than those of red Lycium barbarum.

Extended data

Lycium barbarum has obvious effects of reducing blood lipid and regulating lipid metabolism, and has a positive effect on preventing cardiovascular diseases. Lycium barbarum can reduce blood sugar, and Lycium barbarum polysaccharide can obviously enhance the activity of superoxide dismutase in damaged islet cells, improve the antioxidant capacity of islet cells, reduce the damage of peroxide to cells and reduce the production of malondialdehyde, so Lycium barbarum polysaccharide has a certain protective effect on islet cells;

It can prevent the early generation of skin wrinkles and make the skin younger and more energetic. It can not only prevent the early generation of skin wrinkles, but also supplement nutrition and eliminate harmful free radicals in the body.

Anthocyanin is a natural sunscreen, which can prevent ultraviolet rays from damaging the skin. With the protection of anthocyanins, about 85% of skin cells can survive the disaster of Lycium barbarum, enjoy the essence of heaven and earth, and drink it for a few days, with rosy complexion and vitality.

The efficacy, function and eating method of Lycium barbarum

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