Can you chew bones? How to eat healthier?

I can't chew bones, but dogs can chew bones.

About eating bones, seaside people should have the most say.

From our southerners' point of view, there is nothing wrong with bones as calcium supplements, but at the same time bones are also equivalent to some seafood shells.

Eating these things for a long time will help your bone calcium and vitamins reach the highest value, and it will not often lead to insomnia in the middle of the night because of leg pain.

When you are studying, you don't need your family to tell you that eating bones is good for your health. When your body develops, you need to absorb some nutrients, and you will eat them unconsciously.

I grew up in the fourth grade of primary school, and I was the first in our class to have my period, so it's probably too late to come now.

In a sentence that my brother often spits out to me now: "My sister ~ she has been eating fiercely since she was a child!" " ! People only eat meat when they eat fish. She eats fish from beginning to end, and fish soup needs rice. Finally, she asked if there was! "

It's really not fierce at all It's a fact! It's just that I haven't eaten much so far. Let's start with the simple fishbone. When my mother cooked fish bones, the most common thing was braising in soy sauce. The fish I eat the most is crucian carp.

This kind of fish is very small and has many thorns. When I'm free, I will put the bone in my mouth and chew it slowly, not to mention the fishbone. I will pick out all the fish, save the fishbone for last, and eat it slowly with fish soup.

It was not until last year that I watched the live broadcast of online celebrities on the Internet that I discovered that there is another snack called fishbone in the world. But in fact, when I get it, I can smell a faint fishy smell, and I can't eat any fishbone in my mouth because it is very sweet.

Let's start with pig bones.

Pork is really expensive ... I can't afford it these days! When there is a lot of pork, what family members say the most is to eat more fish to develop IQ, eat more beef and be strong, and not eat pork. Eating too much pork will only make you fatter.

What is it actually? In fact, when we have no pork to eat, we are eager to use the existing money to buy more expensive meat.

The most eaten pig bones are stew soup and complete sparerib soup. When you suck up the bone marrow of the ribs inside, the remaining soup is super delicious even if you cook noodles.

Finally, don't believe the so-called fried bones on the roadside. In fact, they are not steamed or stewed at home. It is healthier to stew slowly in a saucepan.