How to cook wild eel to be nutritious?

Just entering summer, the weather in Beijing is hot and cold, and it is still hot and sweaty during the day, and the wind is scary at night. It's too easy to catch a cold in this weather. Yesterday I went to the market and saw a vendor selling fresh eels. Ask, or wild. This is very rare. I quickly bought one and let my boss kill it and cut it into pieces. Go home and replenish your baby's body, eat more nutritious food and enhance your immunity.

Although eel looks scary, it is rich in nutrition and is recognized by the people as a natural blood tonic. People with anemia should eat more. The child's head is tilted on the first day of this year. It is the time to grow up, and nutrition can't keep up.

I was afraid of eels when I was a child. It looks too much like a snake, let alone eat eels. Even when I see it from a distance, my legs are shaking. But now that I have a baby, I dare to throw it into the pot leisurely. Women are weak, but mothers are strong. It's not easy for an old mother.

As the saying goes, "It is better to eat ginseng than eel in early summer". Eels in summer are the most plump, not only delicious in meat, rich in nutrition, but also have a strong nourishing effect, which is the best way to supplement nutrition to the baby's body.

Although I always think eels are ugly, they taste really good. After the eel is cut into pieces, it is stir-fried at high temperature, and the eel slices are rolled into a ball, just like a small bag, filled with fragrant sauce. When you pick up a soft and rotten eel segment, your tongue will rot in your mouth as soon as it touches the fish, and the delicious sauce will explode in your mouth.

Braised garlic has been soaked in delicious fish soup for a long time, and it is full of flavor. Add black pepper and beer to make green leaves for it, and this pot of eel becomes more and more lovely (greedy). I filled a plate full, but my son didn't eat anything. He wolfed it down and was full of praise after eating it. That sweet-tongued child praised me straight. My mother's cooking is really delicious. I have a good appetite!

Why do your eels always smell like fish?

The reason why eels are criticized is nothing more than the earthy smell. As long as this earthy smell is removed, it is no less delicious than other fish. Braised eel must put more garlic. The smell of garlic after stewing can remove the earthy smell of eel itself, and the garlic stewed in fish soup is not only delicious but also delicious. This plate of eel was basically contracted by my son, so I ate some garlic. It can be said responsibly that I can go to work directly after eating, and there will be no smell in my mouth.

Ingredients for eel segment with garlic:

Eel, garlic, dried pepper, shallot, cinnamon, beer, soy sauce, black pepper, crystal sugar, sesame oil, coriander, corn starch, soy sauce.

Practice of garlic-flavored eel segment;

1, fresh eels, washed, eviscerated and cut into small pieces. Eel skin has mucus, which is especially difficult to cut. Be careful, or you can ask the master of the market to do it for you.

2, garlic peeled, chives cut into sections, parsley chopped.

3, put oil in the pot, two or three times more than usual cooking. After heating, add garlic, onion and dried pepper, stir-fry until fragrant, then add bean paste and stir-fry for a while.

4. Pour in eel segments and soy sauce, and stir-fry over high fire for fragrance.

5. Pour in beer, add cinnamon, black pepper and a small piece of rock sugar until the eel segments are soft and rotten.

6. Add the right amount of soy sauce and salt.

7. Add water to corn starch, pour it into the pot and collect the juice.

8. Sprinkle coriander and chopped green onion before cooking. The appetizing eel with garlic is ready.

Tips:

1, eels must be fresh, stale eels will be toxic and inedible.

2. Watch carefully when buying eels, and don't want eels with their heads out of the water. Because sticking your head out of the water is a sign of severe hypoxia, the eel is already in a state of dying.

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