Joke Collection Website - Talk about mood - It's better to relax and accept the waves in life. What does this sentence mean?

It's better to relax and accept the waves in life. What does this sentence mean?

It's better to relax and accept the waves in life, that is, if you want to build a relaxed life, all you need to do is make peace with yourself. Everyone will have their own growth problems and psychological problems. No matter what happens, if you try to really accept yourself, you will find that you are very calm in the face of many things, and you will also develop the habit of being calm and calm.