What should I do if the noise from the residents upstairs is disturbing?

You can write a note and stick it on the door of the neighbor's house to tell him that it has interfered with your life, or you can directly negotiate with the neighbor in person.

Noise generally refers to noise. The standard usage of noise is noise. From a physiological point of view, any sound that interferes with people's rest, study and work and interferes with the sounds that people want to hear, that is, unwanted sounds, is collectively called noise. Noise pollution occurs when noise causes adverse effects on people and the surrounding environment.