Can pregnant women eat fried bitter melon?

Can pregnant women eat bitter melon?

It is beneficial for pregnant women to eat bitter melon appropriately. The gastrointestinal motility of pregnant women is slow. In addition to clearing away heat and relieving summer heat, bitter vegetables such as bitter melon can also stimulate the secretion of saliva and gastric juice and promote gastrointestinal motility. They are beneficial to pregnant women in improving digestion and absorption and increasing appetite. .

Bitter melon has a very good effect on lowering blood sugar and blood lipids. Pregnant women eating some bitter melon can effectively prevent gestational hypertension and gestational diabetes, which is beneficial to the health of pregnant women and fetuses.

Bitter melon has the effect of clearing away heat and relieving summer heat. It has certain curative effects in treating fever, polydipsia, heat stroke, and excessive prickly heat. During pregnancy, the body temperature of pregnant women rises and it is difficult for the body to dissipate heat. At this time, eat some bitter melon, or Drinking bitter melon juice can reduce heatstroke.

Although there are many benefits of eating bitter melon, pregnant women need to control their food intake to avoid excessive intake of bitter melon from causing harm to the body. Because bitter melon is cold in nature, it may irritate the human gastrointestinal tract. Therefore, pregnant women with weak stomach and intestines should not eat too much bitter melon to avoid diarrhea.

Another thing to note is that bitter melon contains quinine, which can stimulate uterine contractions and cause miscarriage. Therefore, some people suggest that pregnant women should not eat bitter melon. But as a trace element in bitter melon, its effect is minimal. Although the content of quinine in bitter melon is very small, it is not harmful for pregnant women to eat it in moderation. But to be cautious, pregnant women must be more careful when eating bitter melon.