What is the highest state of meditation?

Question 1: What is the highest state of meditation? 5 points Popular meditation is a means to achieve the state of enlightenment, but it should be noted that this state cannot be achieved by any method. It can be said that there is no way to follow. , if we really want to describe the process, it is to observe truthfully. Real meditation is a kind of truthful observation, in which the spark of love can be touched. The biggest feature of ordinary meditation is to pursue, what do you think is the truth? It's right in front of you, but the fact is that it is just an illusion. Maybe you will say how can a person have activities that are not pursued? Isn't all this pursuit? If you don't come up with this sentence or question through thinking, but through observation, this observation is an opportunity, so you will never reach that state consciously. Because what it requires is immediate action, right now, right now.

Question 2: Meditation in reality, what is the highest state of meditation? I don’t know the highest state. To enter deep concentration, it should be selflessness and powerlessness. It just feels like I no longer exist, the world around me no longer exists, there is no time, no space, there is just boundless "emptiness". It is very dangerous to enter samadhi in this way. It may be that decades have passed since you woke up in samadhi. Generally speaking, when you first enter concentration, you should listen but not hear, and turn a blind eye. You said that you can see things around you with your eyes closed. That is not the feeling of being in concentration. It is a magical power that can only be obtained after reaching a certain level of meditation. This requires cutting off the outer boundary and making the soul clear. At this time, it means that the soul is not disturbed by the body and returns to clarity. At this time, you can perceive the surroundings without using your eyes. This is much clearer than seeing with your eyes. You can hear the sound of crawling ants. You can hear everything around you clearly. As for a higher realm, that is when Buddhist eyes are clear, and the Buddha's thoughts are known to all three realms.

These are all personal opinions. Deep practice requires guidance from a master, otherwise it will be very dangerous.

Question 3: What is the highest state of meditation? Please, thank you. First of all, we know that meditation is a form of altered consciousness that enhances self-knowledge and well-being by achieving a deep state of tranquility. During meditation, people may focus on and regulate their breathing, adopt certain body postures to minimize external stimuli, create specific mental images, or think about nothing at all. I don’t know the specific highest state. It may be integrated with the environment and heaven and earth. What is known is Bodhidharma. I have been facing the wall for ten years and breaking through it.

Question 4: How to achieve the highest state of selflessness in meditation

People have 3 Dantians

The upper Dantian is between the eyebrows

The middle Dantian On the chest area

The lower Dantian is what we usually call the Luck Dantian. Everyone on earth knows where it is

Concentrate your thoughts on the Dantian under the cloud and go up to the Dantian to throw away distracting thoughts

Question 5: What is the highest state of meditation? Come whatever you want. Spiritual materialization.

Question 6: If you meditate to a certain level, do you no longer need to eat? What is the highest state of meditation? Please, masters, are you talking about qigong? idea? This science cannot explain it, but it is very magical... I don't know the principle... Some bigu skills seem to work... but I have never tried it.

Question 7: What are the miraculous effects of meditation? I haven’t answered Baidu for a long time.

Meditation is a kind of relaxing behavior related to advanced consciousness. Its original meaning is "not thinking", because the main characteristics of advanced consciousness are "logical thinking", "imagination" and other "logical thinking" with specific content. Operations”, so meditation is essentially a process of releasing the dominant control of the higher conscious mind. This process obviously requires the consent of the "higher consciousness" in order to smoothly cooperate and experience it, and obtain the best results.

Meditation has many benefits:

Physically, due to the relaxation of meditation, all cells in the body are in a low-consumption state, and the activity and production of free radicals are greatly reduced. In a stable state, various systems in the body, such as the endocrine system, immune system, detoxification system, respiratory system, digestive system, circulatory system, nervous system, stem cells, and even DNA, etc., will enter a natural and nourishing state. At the very least, it can make your sleep better.

In the brain, the state of deep meditation consists of high-level consciousness, involving 4 types of brain wave vibration states (you can go to any search engine to learn more about them, scientific research has been done on this very Detailed observation records), these four states each have their own characteristics, and we are usually in a state when high-level consciousness is active most of the time, while the other three states do not appear under consciousness. In fact, each of us needs to transition between these 4 states every day, corresponding to the transition from sleep to wakefulness. However, meditation allows us to enter these different states to explore while being "conscious". As for what to explore, it depends on your interests. It can be the third eye, right brain super memory, speed reading, clairvoyance, remote viewing, out of body, music creation, art, or life, truth, wisdom, etc.

In life, the gains that meditators gain from meditation are uncertain, but some advanced skills, understanding of life, etc., will have an impact on their realization on the stage of life. A new perspective, meditation can change chasing people into creative people, and their creations are often very confident and creative. A secondary application is to use the state of concentration of meditation to imagine situations with specific content. This application is actually a copy of the law of attraction in the universe. Although meditation is allowed to be used in this way, after all, it is It is not the most essential role and the highest state of meditation. In fact, the universe and life, and life and the human heart are closely related. The universe has always been presented according to the "state of the heart", so everyone can find a presentation process that is coordinated with interests and dreams in reality.

Psychologically, meditators gain more and more as they accumulate. They often have a clear understanding of people's psychological problems, and they also know the causes of problems and the methods to relieve them. And they like to help others more and more, and some people will even become enlightened and become enlightened beings because of this.

In terms of experience, meditation will be very relaxing, which is a good experience. In addition to meditation, it will make you lighter and lighter, and you will no longer be easily entangled in complicated or small problems and become emotional. Things that make you happy will become simpler and simpler, so there will be more and more of them. Maybe it's as simple as "The light just turned green, haha, cool!", or "I'm breathing, wow!"

But seriously, have you always paid attention to your breathing? It's been running since you were born, right? But is its status regularly monitored? Haha

Hope this helps. Thanks.

Sicarmon.Lu

2015.3.28

Question 8: What is meditation and how to meditate? Can you elaborate on it? Meditation is the most precious part of yoga. This technique is the way to achieve concentration. The ultimate goal of all true and correct yoga meditation is to guide people to the state of liberation. Yoga practitioners use yoga meditation to subdue the mind (heart and mind) and transcend material desires. Feel direct communication with The Original Cause. The true meaning of yoga meditation is to completely focus your heart, mind, and soul on the original beginning. Meditation

In order to know more about the yoga meditation method to overcome material desires, you must have a good grasp of the traditional concepts of ancient yoga about the three states of material nature, namely ignorance, corruption and kindness.

Neuroscientists have found that if you let your brain meditate regularly, it will not only become better at meditating, but it will also improve your self-control and improve your ability to focus, manage stress, control impulses and self-awareness. ability.

Collapse and edit this paragraph three states

According to yogis, the self, that is, human beings, is controlled and dominated because it is blinded by the three states of nature. . If a person is under the influence of ignorance, he may desire a particular type of sensual pleasure. For example, if a person is under the influence of ignorance, he may wish to sleep or be narcotized; If a person is under the influence of a sexual state, he may engage in sexual pleasures; if a person is under the influence of a good state, he may enjoy a peaceful and quiet day in a park or in the countryside. In all these cases, therefore, the nature of man's desires is determined by which influence of nature governs his state.

According to yogis, as long as a person is still dominated by the three states of material nature, namely ignorance, evil and kindness, he is not free - he has not yet freed himself from material desires. Free from the fetters. To be free from material desires, he must transcend the influence of these three states of nature. Everyone is blinded by ignorance, corruption and kindness. However, one of the three is dominant at any given moment.

Ignorance is the worst state, and the results of this state are madness, hallucinations, delusions, laziness, etc.

*** The state is better than the state of ignorance, but it implies characteristics such as significant obsession, uncontrollable desire, pursuit and intense effort.

And the state of kindness is purer and more radiant than other states. People in this state cultivate and develop wisdom, but they are conditioned by the concept of happiness.

A person in a good state is still only interested in his own happiness. In other words, although his desires are purer and more subtle than those of a person in a state of ignorance or ***, he is still self-centered. Such a person feels very sad and depressed when the state of ignorance or *** begins to affect his mind and body, thereby depriving him of the happiness derived from the state of goodness. He is not yet detached from the influence of all three - he cannot remain an unaffected, detached witness to the natural workings of these three influences. He has not yet reached the level of loving service to the whole - therefore, he has not truly attained liberation. Only when this living being imprisoned in the body can transcend these three states can he be freed from birth, death, aging and the pain of these three, and can enjoy nectar in this life.

Only those who are not interested in their own happiness can be truly happy. This view seems strange and confusing to ignorant people - but to wise people, It is logical and easy to understand.

The person who has achieved the highest state of yoga is one who is aware of the situation when ignorance, corruption or goodness is at work in his body and mind, but feels that he Be detached from this influence or remain unmoved. Such a person neither submits to these influences (that is, does not submit to his body and mind) nor resents the fact that these influences are at work. He experienced it all as a detached witness. If he neither pays attention to the commands of these influences nor obeys them, then what does he pay attention to and what does he obey? The answer is that he focuses his attention on his service to the whole because he is inspired or moved by the power of spiritual love which is beyond and distinct from states of ignorance, pornography, or goodness. . Such a liberated yogi can be compared to a person who is concentrating on his work and does not care much about the weather.

It may be a sunny day with lots of sunshine (this can be compared to a state of kindness), or it may be cloudy and hazy...gt;gt;

Question 9: ***The basic purpose of meditation*** Meditation The most common points are that they need a quiet environment, have certain thoughts and imaginations in their minds as objects of attention, have a passive and natural attitude, and adopt a comfortable posture. It is Meditation. But it has different meanings in Chinese, and it also represents different states. Basically, the goal of *** is to calm down our body and mind through practice, and achieve the goal of not thinking about anything and being selfless. Reaching that state can be said to be "Samadhi", which is the highest state of yoga, where the heart is calm and completely still.

Question 10: How to choose the best one. Meditation (meditation) method stress comes from thought baggage, that is, too many delusions. Meditation is a method of meditation in yoga practice, but it is now misunderstood by many people. They think that meditation is a kind of thought activity, and any thought activity is delusion. The more they think, the less pure their mind becomes, so some people become more troubled when they sit down and meditate, which is counterproductive to the purpose of meditation. In fact, to meditate is to control thoughts. The fewer thoughts, the calmer the mind. Stress is something in the mind. When the mind is calm, there is naturally no pressure. Even a short period of calmness is a short period of relaxation and rest. I don’t dare to make my own decisions. The highest state of meditation is to enter concentration, so I recommend it to you as a reference (because it is not a formal practice of Buddhism, so it can only be counted. For reference, one ten thousandth of the essence of energy is also of great benefit) A simple and easy-to-learn Buddhist method of entering concentration, the method of rounding the ears, starts with listening to sounds to achieve the purpose of meditation. The purpose is not to learn to enter concentration. After all, entering concentration is not something ordinary people can do. However, when used for meditation, it is overkill. The effect is immediate. Long-term practice of natural purification of the mind can be simply called the "hearing sound method". It is divided into four steps: 1. Concentrate and listen to all sounds. , do not choose, do not distinguish, from large to small, from near to far, do not listen with your ears, but let the sound come by itself. 2. Know that you are listening to the sound, and there is a sound being heard by you. At this time, there is only the sound and the sound. Your own response, no distracting thoughts present. 3. Only sound and forget yourself, you have merged into the undifferentiated and limited sound.