Why are edible fungi green foods?

Edible mushrooms are not only delicious, but also rich in nutrients. They are often called health foods. For example, shiitake mushrooms not only contain various essential amino acids for the human body, but also have the effect of lowering cholesterol in the blood and treating high blood pressure. In recent years, It has also been found that shiitake mushrooms, mushrooms, enoki mushrooms, and hericium contain substances that enhance the body's anti-cancer ability.