When we are worried, uncomfortable or helpless in life, who should we talk to?

See if there is any conflict. If not, it should be okay. Talk to someone who respects other people's secrets and don't have anything to do with it. As for gloating over misfortunes, people who are truly nice to you probably won't. If you are a classmate from a distant place and have a good relationship, it would be good to talk about it when the other person is not busy!

It is best to be a trustworthy family member, lover, or friend. Talk about some issues that you think you can talk to them about, and try talking about different topics with different people. Information that is not centralized, irrelevant, and has nothing to reveal is nothing reliable or unreliable.

If you don’t want to talk, you can choose some virtual communication methods, such as asking similar questions online and discussing with people in the same mood (limited to healthy topics) how to overcome difficulties and get out of your inner dilemma!

If you are in the mood to read a book or watch an inspirational video to relax, there are some problems that you cannot figure out for a while, but you may be able to figure them out after a while