Some people say not to wake people when they are sleepwalking. Why?

Many people say not to wake a sleepwalker. If you wake them up, you're afraid it will lead to a heart attack. In the eyes of ordinary people, sleepwalking is an activity in dreams, but in fact, they don't dream at all, just feel that they are sleeping soundly. Sleepwalking is related to many factors, such as genetic factors, fatigue, drunkenness and so on. When people sleepwalk, they can't feel the stimulation of the outside world, so it's easy to run out and can't know their behavior.

First of all, it may be more dangerous to wake up sleepwalkers. Waking up sleepwalkers will only make them a little scared. If you don't wake them up, more dangerous things will happen. For example, some people sleepwalk can be very violent. If they don't wake up, they may be beaten. What if they get angry? Wake them up, they will attack them. In fact, many people have some discomfort when they wake up. Stay away if you are afraid, wake them up with screams or you can take a big horn. Wake them up like this for a long time, they will hate sleepwalking, so they are actually helping them.

Second, why do you have these habits when you sleep? People have some habits when they sleep. Some people are sleepwalking. The ultimate goal of sleep is to give yourself and your brain a chance to rest. However, if we are stimulated before going to bed and our brains don't get a good rest after falling asleep, our motor nerves will still be very excited. Under his stimulation, our nerves will be controlled, and sleepwalking may occur, but we are still asleep in the process.

Third, the consequences of waking up sleepwalkers According to the clinical experiments of medical experts, waking up sleepwalkers will not lead to their death due to shock, but will fall into a state of short-term cognitive impairment. Actually, it's easy to understand. Sleepwalkers don't know that they are dreaming, but they are clearly sleeping in their own beds. When they woke up, they suddenly went to another place and felt uncomfortable. So there are many consequences of dealing with sleepwalkers, such as waking them up directly or letting them continue sleepwalking, or guiding them to their rooms.