Eating meat in summer is easy to get angry. What happened?

This may be due to the stimulation of human digestive system, or the heat generated by meat itself. It is suggested that we should pay attention not to eat more meat and have a balanced nutrition during this period. We think the quality of meat packaged in meat is very poor, so it is estimated that we should use very poor meat, such as dead meat and sick pork, so eat less! Especially meat buns! The quality of the meat in the meat bag is poor, or in this case, it may be due to gastrointestinal disorders or indigestion. Try to eat more digestible foods such as fresh vegetables and fruits, and increase physical exercise.

At the same time, pay attention to drink plenty of water, and you can take some hot medicine orally. When patients eat mutton for hyperthermia, they often think that they are damp-heat or yin-deficiency constitution, which is mainly divided into fire and fire in clinic, damp heat constitution is generally fire, and yin-deficiency constitution is virtual fire; Patients should actively take measures to clear away heat and reduce fire, which can promote the relief of discomfort symptoms. A reasonable diet has the effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. For example, fruits and vegetables should choose freshly squeezed juice, watermelon, cucumber, tomato and beans that can clear away heat and relieve summer heat. Vegetables, Chinese cabbage, pumpkin and cantaloupe can all be burned, while celery and dried bamboo shoots are easy to burn.

It should be noted that everyone's physique is different, and whether to reduce fire should be decided according to personal circumstances. Blindly reducing fire may be counterproductive and damage your health. Eating less nuts and eating more nuts can also cause fever, such as cashew nuts, pine nuts, melon seeds, almonds and pistachios. Because nuts contain a lot of calories, if you don't pay attention to excessive consumption, it will lead to excessive calories in the body and lead to excessive internal heat.

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