Is it harmful to your health to often go to Internet cafes and surf the Internet all night?

There is no rehearsal in life, and every day is live broadcast. Occasionally, I think that if life is really like a video game, if it is not well played, I can choose to start over. What will life be like? It is precisely because time is gone forever and every day can't be recovered, so we should cherish every inch of time. No matter what happens, don't break the original rules of life and eat and sleep on time.

Going to Internet cafes all night is definitely harmful to your health. Sitting for a long time without exercise will cause immune imbalance to the body; Watching the computer for a long time will make your eyes bloodshot and affect your vision; Staying up late for a long time with high concentration will not only cause insufficient sleep, increase the burden on the heart, but also cause confusion and disorder of the body's metabolism; Poor air circulation and so on will affect health.