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What is the reason for carsickness by car?
1. Due to the influence of physiological factors, when the incoming balance stimulus is too strong, such as sudden braking and violent rotation, people will feel dizzy even when the balance system is safe and normal, which is a normal physiological phenomenon. However, some people have poor tolerance and react strongly to slight balanced stimuli.
2. Lack of sleep, poor sleep and overwork are all easy to happen. If you overeat or are hungry, you will be more likely to cause carsickness. Many times, when suffering from certain ear diseases, there will be disease factors.
Solution to carsickness:
1. Look at the front window.
Looking at the scenery outside the window can make the brain determine the signal of the balance system and confirm that the body is really moving, which is helpful to solve the uncoordinated situation that causes motion sickness. Gaze at distant stationary objects, such as the horizon. Don't do activities that keep your eyes in the same place, such as reading books or playing cards. Don't keep turning around or looking around.
Sitting in the front row
Consider driving by yourself (if possible). Drivers seldom get carsick because they always stare at the road. Sitting in the passenger seat is the second best choice. Your vision is wider, and the front seats of some cars are not so bumpy. If you can't or don't want to drive, you can imagine or pretend that you are driving in your mind. This can usually avoid or alleviate nausea symptoms.
Close your eyes.
You can't see anything when you close your eyes, which eliminates the factors that cause motion sickness. Besides, sleeping can also effectively keep you from thinking about carsickness.
Avoid overeating
Eating too much can easily cause vomiting and nausea; Try to choose a window seat and breathe to relieve discomfort. You can also prepare some fruits and orange peel. You can also get off and exercise your muscles. Sit on a bench or under a tree, inhale deeply through your mouth, inhale the air into your abdomen, and then exhale it to help your body relax.
5. navel paste ginger
Ginger is warm and can stop vomiting and detoxify. Gingerone and gingerone contained in ginger have strong sedative and antiemetic effects. The navel connects all meridians, and the cuticle of the skin here is much thinner than other places, which is very suitable for guiding the drug effect directly to the lesion.
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