Is low back pain necessarily caused by kidney deficiency? An old Chinese doctor tells you how to treat low back pain due to kidney deficiency

Low back pain may be a problem that the broad masses of people are most concerned about.

Under the bombardment of TV advertisements and small advertisements on telephone poles, "low back pain" = "kidney deficiency" is almost everyone's self-risk and endangers everyone.

In fact, low back pain is innocent, but it would be embarrassing to label it as "kidney deficiency".

Chinese medicine says that "the waist is the home of the kidneys", which means that the waist is the home of the "kidneys", just like the relationship between "monk" and "temple". The monk lives in the temple and the kidneys live in the waist. Here, Monk Powder is lost in the temple, and the kidneys are also weak because of waist pain - the health of the waist directly reflects the health of the kidneys.

"Suwen. Essence of Pulse and Essence" states: "The waist is the home of the kidneys. If the waist cannot be turned, the kidneys will be exhausted. ... The bones are the home of the marrow and cannot last long. Li... the marrow will be exhausted."

Many people will be curious about the symptoms of kidney deficiency. If you just think that it is a decrease in sexual intercourse, then you are totally wrong. Kidney deficiency. The symptoms of kidney deficiency vary, and the group most likely to develop kidney deficiency is actually men after the age of 40. On the one hand, the body is declining with age, on the other hand, the pressure of life and work keeps the body on the verge of overdraft, and on the other hand, lack of Reasonable adjustment mechanism leads to the continuous aggravation of symptoms.

Classification of low back pain in traditional Chinese medicine

△Cold-damp low back pain

Cold-damp low back pain is caused by the blockage of cold and damp evils in the meridians, resulting in blockage of the meridians. And pain.

Main manifestations

Cold pain in the waist, the pain is relieved after getting warm or hot, soreness in the waist, pain when turning over, the pain is not relieved after lying down and resting, every time it is rainy or the waist feels Aggravated by cold.

△ Damp-heat low back pain

Damp-heat low back pain is caused by dampness and heat blocking the meridians, causing blockage of the meridians and causing pain.

Main manifestations

Waist pain with a sense of heat, which worsens in summer or when the waist is heated, and the body feels sleepy and heavy, which is relieved by cold.

△ Blood stasis type low back pain

Blood stasis type low back pain is a low back pain caused by blood stasis blocking the meridians, blocking Qi and blood in the meridians, and is often accompanied by a history of trauma or sprain.

Main manifestations

Low back pain feels like pinpricks, and the pain point is fixed and unmovable. It is relieved by activities during the day and worsened at night. It is difficult to move, or even unable to turn to the side, and the painful area refuses to be pressed.

△Kidney deficiency type of low back pain

Kidney deficiency type of low back pain is generally caused by the lack of kidney essence, resulting in pain caused by the malnutrition of the waist and spine.

Main manifestations

The pain in the waist is mainly soreness and weakness, and the patient likes to rub and press, and the legs and knees are weak. The symptoms are aggravated after exertion and relieved after rest. The symptoms often recur. Men are often accompanied by sexual dysfunction, impotence, premature ejaculation, and susceptibility to prostatitis; women are often accompanied by decreased sexual desire, cold uterus, infertility, thin leucorrhea, and gynecological inflammation. ?

?The causes of low back pain are quite complex, with both deficiency and excess, and cannot be summarized by a simple kidney deficiency. Therefore, patients cannot blindly replenish their kidneys as soon as they feel low back pain. They should seek medical treatment as soon as possible and receive targeted treatment based on a clear diagnosis. ?

Traditional Chinese medicine distinguishes diseases between deficiency and excess. "If the patient is deficient, he or she likes to press, and if the patient is deficient, he or she refuses to press." Patients with kidney deficiency have this phenomenon very clearly - they often like to find someone to massage their waists, and go there when they have nothing to do. Go to a massage parlor and go to a physical therapy department

How to prevent low back pain in daily life?

Many friends ask, does massage have immediate effects? This is also a question often raised by many people who do not understand traditional Chinese medicine.

Our answer is: Of course! And it’s extremely targeted.

Today we will talk about the special effect points of massage, please refer to it and save it! You will definitely use it.

Taixi point

Location: Taixi point is located on the inside of the foot, in the depression between the back of the medial malleolus and the heel tendon.

This point is the Shu point of the kidney meridian of Foot Shaoyin. The Yin meridian has no original point and is replaced by the Shu point. Therefore, it is also the original point of the Kidney meridian and one of the nine Huiyang needle points. Its main treatment scope is because Various diseases caused by kidney deficiency.

Clinical uses: It is mostly used for nocturnal emissions, impotence, kidney deficiency, low back pain, frequent urination, irregular menstruation, vaginal discharge, infertility, cough, hemoptysis and other diseases.

Research has confirmed that acupuncture at Taixi, Lieque and other points can enhance renal and urinary function, increase phenol red excretion compared with before acupuncture, reduce urinary protein, and reduce high blood pressure... Edema is also reduced, It has certain therapeutic effect on patients with nephritis.

Houxi point

Location: Houxi point is located in a slightly clenched fist, on the ulnar side of the 5th metacarpal joint, between the red and white flesh of the head of the proximal palmar transverse crease.

Clinical use: This point is the Shu point of the five Shu points of the small intestine meridian of the Taiyang meridian of the hand. It is mostly selected along the meridian in clinical practice. It is mostly used to treat conditions such as the back of the head, neck, shoulders and back, pain, swelling, numbness, and contracture of the fingers. .

Although the small intestine meridian does not pass through the waist, this point is one of the intersection points of the eight meridians. It can connect the Du meridians and treat pain in the waist and spine, frequent urination, red and astringent urine, and the effect is satisfactory. I have experienced Yu Lin's symptoms. The combination of "Erxi" is particularly effective in tonifying the kidneys, strengthening the waist, unblocking and activating the meridians. It has been tried and tested many times to treat frequent urination and acute low back pain.

Acupuncture prescription

Kidney deficiency, frequent urination, low back pain and fatigue: "Erxi" is combined with Shenshu, Zhishi, Zusanli, and Seventeen Vertebrae.

Acute prostatitis: Zhongji Toqugu, Erxi, Yinlingquan plus acupuncture ear points: kidney, Shenmen and urethra.

When your waist is usually sore, you can try to massage Shenshu point frequently to relieve the discomfort of waist pain. Pressing and rubbing Shenshu point can warm and replenish kidney yang, which is the most effective way to tonify the kidney. Middle-aged and elderly people often press and rub this point to replenish kidney qi naturally, so they don't have to worry about waist and leg pain.

Specific method

Take a sitting or standing position, put your hands on your hips, press the Shenshu points on both sides with your thumbs, and massage hard 30 to 50 times.

?Shenshu point?

It is located in the waist of the human body, 1.5 inches from the second lumbar vertebra, and about 3cm from the spinous process.