Beautiful sentences for running

There are many kinds of running, and there are many kinds of life. The following are my beautiful sentences for running. Welcome to refer to them!

1, run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, inhale in five steps, exhale in five steps, sweat slides down, and clothes are soaked.

2. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to birds singing in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting. ...

The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.

I always like running very much. I must have liked it since I was born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.

5, I go running is not purely a kind of physical exercise, in a sense, it is also an obligation, a necessity of life, or a spiritual pursuit.

I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!

7. I ran, listening to the rustling of shoes rubbing against the ground, feeling the thin and dense sweat filling my forehead a little, and then letting the sweat flow quietly on my back. Sometimes I look up and see a few stars hanging in the sky, sometimes the moon is round, sometimes only a small part of my face is exposed, sometimes the night sky is shrouded in heavy dusk, and sometimes the sky is clear, but there is nothing but the dim light reflected by the city.

Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.

9. Sometimes go running. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

10, let life run, hope to run like Forrest Gump. Forrest Gump is a very simple person with a low IQ. Every stage he has experienced is ignored by ordinary people, but Forrest Gump insists on a simple belief: "Run, run forward!" " "He concentrated his only wisdom and courage on one point. He didn't think much about anything, but continued to run on the road by instinct. He ran past the discrimination of his childhood classmates, the football field of the university, the jungle of Vietnam, the whole United States and Jenny, and finally reached the end of success and happiness in life.

1 1, running is a process, a process of enjoyment. All my friends stretched to run, bathed in the first ray of sunshine in the morning, greedily sucked the fragrance of grass and felt the vitality of dew. Let's run together and give life another bright color. ...

12, running is a good medicine to overcome laziness. Let me forget my age and even the identity of a retired old man. Every morning, when I run into the park and bathe in birds and breeze, I always feel inexplicably excited. Sometimes I even think that I come to sing and dance for the rising of the new sun every day, and this city may be brighter and more vivid because of me. How proud I am!

13, the process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.

14, don't treat running as a "very special thing", but as a "part of life". It is very important for the body to adapt to it. -Guan Jialiangyi, a famous Japanese ultramarathon.

15, running is bitter, out of breath, muscle aches, various injuries ... these are all part of running, just like pain and bitterness are also part of life. However, it is because of these pains and sorrows that the joy of running is so interesting.

16, runners are not competing with others, but challenging themselves. You can find that you are breaking your own record every day, maybe faster, maybe farther. Psychologists believe that it is good for mental health to put aside complicated interpersonal relationships and be alone for a while when running. Sports psychology researchers have found that runners can gain a sense of accomplishment by completing their goals every day, and accumulating these feelings of accomplishment will make runners more confident.

17. Runners are eager for a happy running time at dawn every day. They live a regular life and are full of hope. Taking running as a part of life is the ultimate goal of runners. The vast majority of runners regard running as a lifelong matter and gradually integrate running into life with patience. Then influence people around you, let them know about running, and stimulate their enthusiasm. They want to enjoy the race and even start running when conditions permit.

How to keep running? Your motivation to run is the key to keep your running successful. Ask yourself what your goal is. The more specific your motivation is, the easier it is to successfully turn running into a part of your daily life. "Losing weight" is often the goal of starting running, but such a vague goal may only support you for two weeks, because the goal is not specific enough. It is necessary to put forward clear goals more specifically, such as reducing three kilograms in two months.

19 Every time I run, the cool breeze on my face penetrates into every cell of my body, and even my messy head is washed clean. When you are in a bad mood, you can ride the wind and leave all your troubles behind; When you are in a good mood, you can also fly happily in the wind at this quiet dawn and dusk. Running is not just exercise, not just enjoyment, but moving.

20. People stop running not because of aging, but because they stop running. Jack kirk, a player from ultramarathon.

2 1. The similarity between running and falling in love is that both can make you feel younger and more energetic, but the difference between running and falling in love is that your investment in love is often out of proportion to your return. All your efforts may eventually win Shui Piao, and your investment in running must be a hard work and a harvest. Therefore, before you find a reliable love, it is most reliable to talk about a running love first.

22. Every runner has many stories behind him, and every running experience is a rethinking of his life. There is only one life, but there are many events. Compete with yourself in running, let the body and spirit talk, and form the unity of knowing and doing. Running is the training ground of life. Our bodies naturally prefer comfort and laziness, and only the spirit can make these lazy parts strong during exercise. -Excerpt from Run: Life Training Ground

23. Running is a game of fighting loneliness with loneliness. Most runners are on the road alone and can only run the way they want to run. This is a dialogue and communication between a person and the earth with his body. No matter what the purpose, once they join the runners, they all want to achieve a goal. Although they will be very tired, when they reach the finish line after a long run, they will be very comfortable and relaxed. People who don't run won't know it, but they run.

24. If you can run for 40 minutes or an hour every day for more than five years, I think you are a great person, yes, great. The hardest thing for people is to think clearly, and they can't do it, or occasionally they can't do it for a long time. Stick to this point, you will be less sick, you will lose countless pounds, and your life will be much better. But can we do it?

25. I thought I was like this when I was running, but in fact ... well, people can't tear themselves apart. ...

26, inverted pyramid interval training method. After the warm-up, run 1200m at 10k, then 800m at 5k, then 400m at full speed, then 800m at 5k, and finally 1200m at 10k. The distance interval is 2 minutes, and the interval can be relaxed by jogging and walking.

27. Running is my own business. My running experience is my world. Running is my way of healing, and running is my own time. No one can take it away from my life, it is an important part of my life. I like to say that I am a runner myself. -American swimmer Summer Sanders won two gold medals, a silver medal and a bronze medal at the Barcelona Olympic Games.

Beautiful sentences for running