Talking about boxing

Today, a friend told me that Tai Ji Chuan should practice from the inside out and look inside. It's not right from the outside to the inside. This passage has the following problems. First, it shouldn't be a belt. Second, there is no search. The order from outside to inside is a means to start. It is also a means from the inside out. Which one is right? Can't say it is wrong. To learn knowledge and treat problems, we must always treat them dialectically in order to get close to the root of the facts. The theory of yin and yang makes us realize that there must be another attribute in one attribute. Therefore, Yin He was transformed very well. No matter from outside to inside or from inside to outside, it is impossible to practice outside without inside, and it is impossible to practice inside without outside. Externally, it is posture, footwork, eye method, appearance method and the opening and closing law of these things. Inside is the spirit and meaning that others can't see but can feel. Spirit is like the sun, meaning is like sunshine. Two are not the same thing. But there is a connection. Theoretically, it is faster to practice induction from the inside. But there is a question of truth. Because it is not natural, but man-made. Well done is such a thing. If it is not done well, it is hard to say. Uncle Dan said, "If there are no real seeds in the tripod, you will still boil water and fire." Someone explained that this formula means that if there is nothing in the body, it is empty. I think this sentence is not perfect enough. If there is something in the body, but it is not a real seed, then even if there is something in operation, the final result will be different because of different substances. I have been taught Dandao Kung Fu by Zhang Dexue before, and I don't know what a real seed is. The real seeds should come out in a reasonable way (Zhang Dexue's inheritance of Dan Dao is Mr. Huang's vein. The inheritance of Huang Lao is the result of his encounter in Qingcheng Mountain when he was studying in Chongqing in his early years. Huang Lao was sent to Lan Shu County during the Cultural Revolution. At that time, Mr. Zhang had finished learning Tai Chi Yuan Gong Boxing. I admire Huang Lao's internal skills. I learned them with the permission of his teacher, Mr. Chang. Only with true seeds can we enter the innate level in a targeted manner. If there are no real seeds, or they are not real seeds, they will be used the day after tomorrow. Therefore, we must first understand the principle before we can know which is the most feasible, that is, internal priority, external priority or external priority. I don't know what it's like to practice shelves in Tai Ji Chuan during my seventeen years of learning boxing. It's just an exercise of knowing what it is and not knowing why. The effect is good, but it's average. 20 12 studied boxing with teacher Wang Xiutian, and knew a little. Later, he studied French with Li Shifu, but Li Shifu did not advocate practicing posture. Emphasize one-handed practice. But the principles and attributes of Tai Chi are correct. If boxing is a physical exercise, then all the individual exercises of Professor Li Shifu are exercises. Through practice, I have come to the conclusion that if you want to make good use of it, you must make great efforts on your body. Later, I thought of Youlong's direct line, Tai Ji Chuan Boxing Style, and Mr. Pan Zhixin, a descendant of Xingtai traditional martial arts in Tai Ji Chuan. Through thinking, comparison, induction and summary, and I have read the Taoist scriptures of Dan since I was a child, I have formed a systematic understanding of Tai Ji Chuan's practice. The first sheet of music says, "You must dictate at the beginning." . This dictation will never tell you what's on your mind when you get started. Why? One is the known obstacle that easily causes scholars. This known obstacle is subjective understanding. Deviations such as assumptions and speculations are easy to occur. One is that the things inside can naturally appear through the correct operation outside. Therefore, when teaching precise methods, the form is strictly controlled. Orthomorphism is the condition of internal gas growth. External form, dynamic and static opening and closing, etc. They are all visible and must be completed under the operation of inner spirit and consciousness. Therefore, when you start practicing outside, you must practice both inside and outside. The principle and effect of this practice is just like the end of a person's usual walk. Then he must have integrity and give people a sense of integrity. The greatest internal strength is formed by external normative behavior. Therefore, "direct cultivation of qi is harmless" can not only be understood as how to "directly cultivate" in Tian Dan. The boxing score also says: "Kung Fu is not interested in self-study". After practicing for a long time, things are formed from the inside out, and there will be fists in the fist. If you have a sense of boxing, you can feel the emptiness. At this point, practicing boxing is on thin ice. Fighting with trembling. The external dynamic and static opening and closing and the internal feelings of yin and yang are becoming more and more delicate. For example, the left hip supports the right hip, and the right hip supports the left hip. If there is no pure inner feeling, it will be supported by clumsy forces, and it will not be right. At this time, we can really feel the meaning of our predecessors, as well as the actual feelings and operations, by treating the sentence "emptiness is not completely powerless, but it is not completely occupied" At this time, although the interior is the appraisal benchmark, the internal things can be played out through the external dynamic and static opening and closing. There is still a difference between inside and outside. I can only practice so far now. This is purely from the boxing frame, from the standard scale of appearance. As for the higher level of spiritual cultivation, mental cultivation and Tai Chi practice, I still can't do it. So I won't continue to guess! Either deliberately artificial, or close to the original attributes of things. This nature is nature.