How to make yellow rice is good for human health?

Eating yellow rice can clear away heat and toxic materials, strengthen the stomach and promote digestion.

Buddleja officinalis, also known as rice-dyed flower, can be used as both Chinese herbal medicine and yellow glutinous rice. The cooking method of Buddleja officinalis is very simple. After boiling in water, soak glutinous rice in liquid, and then cook it to get a delicious and delicious Buddleja officinalis dyed rice.

Wash and cook the dyed rice flowers, filter out the cooked soup, put it at about 50 degrees, then steam the glutinous rice in Tianjin for 5 hours, put it in a steamer, and add candied fruit and jujube slices. After steaming, pour into the pot, add lard and sugar and mix well. Grease the bottom of the bowl, decorate it, then put it in steamed rice and turn it over to form it.