Take care of yourself and don’t let your parents worry about you

Text/Shen Shanshu

You are growing up and your parents are getting old. When you are running for your dreams and family, don’t forget the parents who are waiting for you to come home for dinner.

A few days ago, Granny Liu, a lonely elderly woman in her family's home, passed away. I saw her very small body being carried out in a bag by the people at the funeral home, and I felt a little sad. She had no relatives to cry for her, and no one she loved the most to die for her. She just passed away suddenly alone. Perhaps, death is for the 85-year-old Granny Liu, who has been alone for so many years with self-pity and pain. It's a relief. But if she had relatives and children, maybe she wouldn't end up in a miserable old age, wouldn't be crying at home all day long, and wouldn't live so old and helpless.

Grandma Liu was found dead in bed at home by her nanny the next morning. After hearing this, the neighbors came to help. My mother, middle-aged aunts and the elderly helped burn paper money and sort out the relics, while others helped I called the street workers and contacted the funeral home to help clean Grandma Liu's body and put her into decent clothes so that she could leave with dignity. After many people arrived, everyone discussed the burial of Granny Liu. After the noise, it returned to silence. Not many people cared about her passing, and few people felt sorry for her, because those relatives who could care about, regret, and cry for her were no longer there.

I heard my grandma talk about the past of Grandma Liu. She was from another province and had no relatives or companions. She had a hard life when she was young. Fortunately, she had a daughter who was very well-behaved and sensible. Unfortunately, after her daughter got married, He died in an accident, and his son-in-law also left the family cruelly. Granny Liu did not have her grandson in her arms, and she also lost her dearest person around her. From then on, Granny Liu and her wife lived a life of dependence on each other.

Granny Liu’s wife had inconvenient legs and feet, so Granny Liu took good care of him, and they lived together supporting each other. But as time goes by, Granny Liu's wife is older than her, and she often hears Granny Liu saying that his wife is leaving. A few years ago, her husband finally passed away, leaving her alone. After Granny Liu's wife passed away, the staff at the subdistrict office paid a woman to take care of Granny Liu's food and lifestyle. But Grandma Liu had a hard time in these years. She rarely went out because of leg and foot ailments. She only occasionally sat in front of her house to bask in the sun and say hello to passers-by.

Now, Grandma Liu has passed away. Her death has reminded us young people that some love must be repaid in time, and some words must be said as early as possible, while the parents are still alive, while the dearest people around us are still alive. With you, while time is still young and the years are green, those love words buried in the present that are ready to move, those actions that you have long wanted to do but put off, must be done as early as possible, don’t wait until the end, things will change, wait until you want to hold hands with the person you love most When looking at the scenery, that person, he is no longer there.

Time flows quickly, and time never stops for anyone. Another year has passed by, and this year is coming to an end. Think carefully, did you say so boldly a year ago that you would take your parents on a trip, even if it was just to visit this rapidly developing city? If you wanted to buy new clothes for your parents, but... Because parents say they have enough clothes, they haven't bought them yet; they have to teach their parents to play with mobile phones to make their life interesting and keep up with the pace of young people, but they always ignore it because they are busy with work; they want to go home often, but they always Forgetting for one reason or another.

At the end of the year, for those who are working hard outside, it is more or less a dilemma whether to go home to spend the New Year with their parents, or not to go home. The New Year is coming, but how many elderly people living alone are watching the laughter and laughter of the party on TV at home, but their hearts feel like an empty room, cold and cold. No matter how strong a person is, there are times when he is vulnerable, let alone the elderly. We young people are all lonely and afraid of being alone, let alone the elderly who live alone. If you really can't go home this year, remember not to leave your parents alone, especially single-parent families. If possible, I hope you will go home during the Spring Festival and tell your parents that you are doing well. Maybe you will develop in your hometown in a few years.

Yesterday, I saw a German Christmas commercial video "Going Home" on Weibo. The video was only 2 minutes long, but it talked about a lonely old man who lied about his death and sent a letter to his children. I hope the children can go home and reunite for the holidays. After watching the video, my eyes were red because time waits for no one. I am a child of a single-parent family, so I understand better what companionship means to my mother.

When we were young, our parents protected us from wind and rain. When they grow old, we can also accompany them to grow old healthily and happily. For parents who are getting older, they don't need too much loud noises or glamorous embellishments. What they want is just real companionship. For parents, we can do these five practical things to make our companionship appear lasting:

1. Break down big promises into small actions

You may have said that there are When you have money, you take your parents to travel abroad or to popular domestic attractions, but you neglect it because you are busy making money. In fact, you can temporarily replace the trip to the popular attractions with nearby attractions, which is convenient, saves time, and fulfills your promise. In my opinion, instead of saying unrealistic words, it is better to use small actions to make parents feel loved, such as taking parents to high-end restaurants to eat delicious food instead of cooking with parents at home on weekends. Instead of procrastinating to take wedding photos for your parents, it is better to use your mobile phone to teach your parents to take good-looking photos and then go to a photo studio to print them out. Some long-term goals may only be verbal promises, but we can start with the most immediate and practical ones and express our love with actions.

If you are not working and studying in other places, you can go mountain climbing with your parents on weekends for exercise, or accompany them to the park to watch square dancing. If they like it, you can also let them participate, which will not only provide entertainment but also let them When parents make friends with peers, they will not be bored watching TV at home all day long. If parents like something, they should support them within reason and be happy with their hobbies. If my mother wants to sing, download a singing software for her to play. If she likes to dance, buy her dancing shoes to participate in square dancing. If my father likes tops or playing chess, let him go and have fun with neighbors or in the community.

3. Teach your parents how to use mobile apps

Now that smartphones have made everyone’s lives more convenient, please take the time to teach your parents how to use smartphones. After all, if you are busy at work When you are on a business trip, your parents can video chat with you on QQ, or post in WeChat Moments to show off your skills such as knitting, calligraphy, cooking, fishing, and handicrafts. You should know that don’t underestimate the fruits of your parents’ labor. When their hobbies are showcased, they will also It can bring them inner pride and satisfaction. I installed WeChat, Taobao Mobile, Beauty Camera, QQ, Weibo, and Baidu Browser on my mother’s mobile phone. I also installed the Ruyi App to facilitate charity donation in the second-hand drug group. The most important thing is that I can carry out health management at any time. As for the photo editing software, it is to make the beautiful mother look more beautiful after taking selfies.

4. Get rid of your parents’ bad habits

Parents are getting older and are no longer as beautiful and flourishing as they used to be. If dad loves to smoke, he loves to play cards as much as mom. , in fact, they can gradually replace smoking and playing cards with other hobbies that they are interested in. Of course, playing cards properly is entertainment. If you sit and play cards every day, it will affect your health, so parents have to expand their hobbies to cover up bad habits. In addition, it is also important to remind him at any time. You can put a note in a conspicuous place at home to tell your father that smoking is not allowed at home. Or, when your father can't help but want to smoke, you can let him play mobile games or do housework to dispel the idea of ??smoking.

5. Take care of yourself and let your parents worry less

If you are working hard outside, remember to take care of yourself. If you become better, stronger and better, your parents will worry less. They won't be busy introducing you to blind dates to force you to get married, because only if you can't take good care of yourself in their eyes and live a good life, they will worry about you and fear that you will suffer alone. Because things in the world are unpredictable and there are too many people leaving in a hurry, companionship is extremely precious. My dear, don’t let being busy or waiting for tomorrow become your excuse for not being with me.

No matter how far we run, no matter how high we jump, we must never forget that there are parents behind us waiting for us to go home for dinner. Once upon a time, they were also omnipotent people, but time is cruel to everyone. Parents are getting old. When they get old, I hope that our company and I love you can exist in time to make them feel happy. Let them not live alone, at least with us, parents should not feel lonely.

About the author: Shen Shanshu, a young and emerging author. I hope to use the warmth of words to heal every one of you who has thousands of knots in your heart. The masterpiece "I Don't Want to grow old in mediocrity". Weibo@深山书.

Take care of yourself sentences

If I could love you again, I would never let you go. I would cherish you even more because I miss you so much now. I don’t remember to take care of myself. Drink more hot water and don’t catch a cold. drink wine.

Sentences about taking care of yourself

1. After leaving, taking care of yourself is the true meaning! I shoulder my responsibility and continue to move forward...

2. Sometimes I wonder, why wait until one day when you are able to take care of yourself and others, those things that used to help you in everything What if the people who took care of you are no longer around?

3. Look at people based on their character, and treat them with sincerity. A gentleman sacrifices himself for others, is patient and always kind. The villain strives for fame and fortune, unscrupulously, and is as cunning as a wolf. A gentleman has noble conduct, so seek for him; a villain is hard to guard against, so stay away from him. When you are alone, take care of yourself. The world is a big place, but there are not many people who are really good to you. No one will always look after you and work hard to take care of yourself, not only for yourself, but also for those who care about you!

4. Due to physical reasons after returning, I gave up Yabuli and Chengma. I didn’t make an appointment with my friends in Qingdao. I kept having fevers and colds in three places in the country and I was not acclimatized. To be honest, body is important. The little cuties on the list must take good care of themselves.

5. When we get old, we should take good care of ourselves and not be a drag on our children! What a realistic statement.

6. I hope you will take good care of yourself on my side as always.

7. Some people have some things, I have tried hard, but there is still no result, so goodbye, take care of yourself, I don’t like young ladies who take the initiative.

8. This is the first time I see you covering yourself up very tightly. I'm so glad you're finally protecting yourself. But I felt inexplicably uncomfortable. I feel sorry for Zaizai. Take good care of yourself.

9. They will wonder why their mother and relatives held her hands and feet, pressed her on a cold hospital bed filled with the smell of disinfectant, and allowed her to cry and howl no matter what. Yong, I really can't stand this feeling, especially when she is crying and looking at me with pleading eyes. Rather than taking injections and medication after illness, I hope more parents will take care of their babies beforehand. I hope everyone will be more careful and pay attention to weather changes.

10. Everyone, please take care of your own health! Don’t catch a cold. Two days ago, I was told that I didn’t have a cold. I woke up last night and had a cold today!

11. Maturity means that you always bring your own umbrella when you go out and rarely get yourself wet; it means that you can control your tears and rarely make yourself cry. Maturity is when you learn to be kind to yourself and take care of yourself. You gradually become an independent individual, rather than relying on everything outside to live your life. No one will definitely pick you up on a rainy night. No one will be able to read your mind.

12. Please take good care of yourself when you are single, work hard, and be cool--to yourself

13. My father is a man who is not good at words, but for What I have said the most is, my daughter, take care of yourself, eat well, it is very heart-warming, Dad, I love you

14. It’s snowing in Beijing. If you stay in Beijing for a long time, you must keep warm. , take care of yourself!

15. Two things in life: educate your children well and train yourself well. When people grow old, the best gift they can give their children is to take good care of themselves, have an optimistic attitude and a healthy body.

16. I am really too restless as a person. I hate that I am a person without self-discipline. I am still unwilling to accept it. I am unwilling to accept many things. This unwillingness makes me worry about the value of food itself, thinking over and over again about worthless things, and consuming my own life. I'm so stupid, I can't take care of myself, I should take care of myself. Life shouldn't be like this.

17. Once an artist makes a mistake, he will accidentally fall into the whirlpool of online violence and be unable to extricate himself. It may be like taking drugs. He does not have an amazing will and mentality. Even if his family cares and loves him, he will not persuade him. It won't help if you don't treat yourself well. I wish Ha Ji Won and Unnie’s brother good luck, and I also hope that Unnie will take good care of himself

18. Why can’t I enjoy my young and beautiful body? I really want to be young while I’m still young Enjoy it more during your lovely years. I also need to take good care of my body so that I can have a beautiful body and make the other person happy.

I am really enjoying my youth. I will become a monk when I am old.

19. However, everyone should note that if it is not a special situation, you should still eat well and take care of yourself.

20. After much deliberation, it is more reliable to count on yourself, because you know yourself best. I know you are tired, so I give you a big hug. Thank you for your hard work. Take care of yourself when you need to eat and sleep! Everything is a cloud!

21. When you are a weekly anchor, there is no one around you to let you go out and have fun every day. Every day you are either sitting in front of the computer or watching TV series. Also stayed up late and woke up late. You should go out for a walk~! I feel like your resistance has declined recently, so you’re always sick and dizzy! ! ! Take care of yourself oh oh oh oh! ! ! ! !

Twenty-two, handsome, I miss you so much. Pay attention to your health and take good care of yourself.

Twenty-three, remember to eat the lunch prepared for you when you are hungry, take care of yourself, make more friends, send photos back when you have time, and have fun

Twenty-four, I saw what you said Longing for a weekend of my own, a relaxing night, and a cup of coffee that is not refreshing. A little distressed. You've been sick again recently. The last time you were sick was when you returned to school from Latin America. Maybe you haven't had a good rest during this period. I hope you can love yourself more and take care of yourself. I give you a hug far away, and may my heart waves exert infinite power, and you will receive my care.

25. I want to give all the beautiful blessings in the world to my favorite beautiful girl. I hope that every day in the future will make you smile like a flower in the photo. I will do my best to make you happy. Happiness, so please take care of yourself and love yourself more, happy birthday, my dear mother

26. Writing to you, please take care of yourself. Can I make an appointment with you in advance for your next life?

27. In the new year, take good care of yourself, work hard to make money, and learn to love well.

28. The temperature will start to cool down a lot tomorrow. Wear clothes and take care of yourself

29. Take care of the whole world, but fail to take care of yourself!

Thirty. No matter how sad you are when you get older, you should take good care of yourself. Roses can relieve depression and calm the nerves.

Thirty-one. Last night, Zaizai ran away while my old mother was asleep. I went out to play, and when I woke up in the morning, I found that Zai Zai still remembered to send postcards to my old mother. Pay attention to safety outside, remember to take good care of yourself, and don’t forget to send photos to your mother, Mo Mo Jiu

Thirty-two, morning An, Mr. Wu, I heard the chirping of birds outside the house. The sky should be sunny, but the temperature is still very low [Yun Bei]. It really makes people feel that winter is coming. The seasons in Beijing are like this. There is no spring and autumn. It’s the transition between summer and winter. It snowed in the Beijing area yesterday, and local snowfall came. Is widespread snowfall far away? We must take care of ourselves. I will take care of myself.

I will take good care of myself.

1. I will leave Lhasa soon. Looking back on living in Lhasa for so long, I feel a little reluctant to leave. I still have so many good friends, but for the sake of development, I have no choice. Maybe this is the last time I post in Lhasa’s circle of friends. A lot of things have happened recently and I have endured a lot. Now I have figured it out. I have to leave and leave this city. As you can see When I received this message, I was already on the road. Don't worry about me. I will take care of myself. I want to go to South Korea alone. It happened so suddenly. Don't blame me for not discussing it with you.

2. I can only hear your voice every time until Sunday. At that moment, I feel it is enough. No matter when I am busy, I always think of you. I don’t know if you are also thinking of me when I think of you. Your efforts make me more motivated. I have slowly learned to grow. I will take care of myself. You Work hard, I believe in you. My beloved Jack.

3. My hair is long and waist-length. I will take good care of my long flowing hair, eat three meals a day and enjoy the warmth of the four seasons, and love myself well.

4. I will take care of myself, become better, and then cross the sea of ????people to find you.

5. Thank you, dear, for treating me like your own sister. I will take good care of my body.

6. I said I came all the way to see you off, but why didn’t you give me endless instructions like the male protagonist in the TV series? He smiled shyly! In fact, he is the person who knows me best. He didn’t say it was because he was afraid of seeing me cry. I don’t know how many times he had told me this in his heart! He is such a person who can talk freely in front of anyone, except me! Don't worry and go to work, I will take care of myself, dear, waiting for you to come back! Come back and comb my hair!

7. A sentence mixed with tears, I will take care of myself. How much of the past is devouring me, how to save me?

8. I really have to walk alone in the future. I will be slower, try to avoid falling, and no longer rush. I will be down-to-earth step by step, and learn not to worry too much. , will take care of themselves and will no longer be greedy.

9. I’m leaving before I can say a word. I just want to go out and relax and look at myself. If you can’t contact me, don’t worry. I will take care of myself. Please take care of yourself for me.

10. I think I will take good care of myself when I meet you later.

11. My dearest you, I seem to have forgotten who you are. I only remember that I love you very much. I can start a new life. Don’t worry about me anymore. I will take good care of you. You, throw away your willfulness and impulsiveness, live a busy life every day and be happy, even if you are alone, you will not feel lonely. You can eat alone, go shopping alone, eat maocai alone, go to karaoke alone and sing like crazy. Go to the game arcade alone and be in a daze.

12. When I found out in the morning, I really couldn’t bear the phone call and burst into tears. I was also worried that my dad had too many things recently and was a little tired, so I had to be strong. After all, I have to resist as an adult. Let it go. I will take care of myself and not let those who love me worry about me.

13. Learning not to be so extreme is actually quite a lot of things. It doesn’t have to be divided. Let’s slowly adjust to it. Some things are not forced. If one day none of you still miss me, I think we will. As a friend, I hope we are all well. I will take care of myself. I hope you will do the same. After all, we all love each other now.

14. Loneliness is an important lesson on the road to success. It doesn’t matter, I will take care of myself.

15. I will take good care of myself and adjust my emotions. Don't worry.

16. Don’t worry! After that cup, I will take care of myself! Only after you have been drunk will you know the strength of wine. This wine is a tribute, and the sun and moon can learn from it!

17. Let go because I love you so much that I can’t bear to see you in trouble. I will take care of myself. You are strong enough to live up to your words.

18. I’m not as sad as last time when you left this time. Maybe it’s because I’m familiar with this city and am more independent. I will take care of myself and wait to see you next time

19. Get up and cook. I haven’t had breakfast for a long time. If you were here, how could you make me hungry? But, husband, you don’t have to worry about us, I will take good care of myself and my daughter.

20. I am very happy that Da Tuotuo can finally give up everything that makes him unhappy! It turned out that selfishness made him stay with me, but now he has finally grown up and allowed him to choose the life he wants! Although you won’t be around me in the future, I will take care of myself!

21. If you like me, please try your best to find me. If you like me, please try your best to impress me. If you like me, please don't keep me waiting too long. I will take care of myself before you come, and I hope everything goes well for you on the way here

22. I will take care of myself when I am alone in the future, and I will be strong.

23. Before you find me, I will take good care of my stomach, smiling eyes and fiery innocent heart. A lifetime is so long, I will wait slowly.

24. Thank you for your concern, but you don’t have to worry about me, I will take care of myself.

25. I will take care of myself before you come.

26. There are so many people who need you. I will take care of myself.

Twenty-seven. Thank you for the big red envelope from my uncle, aunt, and grandma. I will take good care of myself. You love me now, and I will love you well in the future.

Twenty-eight. I I don’t know if this decision was the right one, but I believe that if my grandpa still had any consciousness, he would not endure his lifeless condition and rely only on a ventilator to maintain his life.

Thank you to my mother and uncle for trying every possible means to make my grandpa last as long as possible until I go back to see him for the last time. Thank you to my grandpa for waiting for me all the time. I can see my grandpa in three days, and I will take good care of myself and live a good life.

29. People cannot get a trace of comfort and warmth when they are most vulnerable, otherwise tears will burst. Thanks to you, I will take care of myself.

Thirty. I feel like I am going to catch a cold or have a fever. I will take care of myself and stop staying up late.

31. I will take good care of myself and live like an army.

32. I’m sorry for making my family worried! I will take care of myself! !

Thirty-three, I will take care of myself. I will try to adapt to everything before I find my dependence.

Thirty-four. The two-year relationship officially comes to an end today, stay safe with each other! I will take care of myself.

35. Life cannot withstand every accident, so I will take care of myself, not only for myself but also for the people who love me.

36. Although it will hurt, the long-term pain is not as good as the short-term pain. Thanks to the companionship of my sisters, I will not be so lonely. After all, I can't live without them. I hope things get better in the future. I will take care of myself. I will never believe anyone's promises again!

Thirty-seven. Far away from home, the separation is only temporary. I hope to be by your side so much. I am worried about everything about you. Don’t worry, I will take good care of myself and Xiami, but at the same time, I also hope to be well. Be a mature and steady person and don't give in to anything. You are the best. Talk about learning to take good care of yourself

1. However, everyone should note that if it is not a special situation, you still need to eat well and take care of yourself.

2. “Sometimes I wonder why when one day you are able to take care of yourself and others, those who took care of you when you couldn’t do anything, all Are you not around anymore? ”

3. Please take care of yourself for the rest of your life, don’t push yourself too hard, and find someone who can rely on you! It's very tiring for you to be alone. What's most regrettable is that I can only accompany you for one ride!

4. You have to go back to school. The most important thing is that you are reluctant to leave. I still miss you very much. Take care of yourself, you pig.

5. People have a healthy life. The body is the most important thing. I hope everyone I know can take care of themselves and have a good body.

6. There are three things I am not passionate about: dreaming of friendship and liking you.

7. Once you get used to it, being alone is fine. When you are tired, take a rest; when you are sick, take care of yourself. Don't think too much, take care of yourself and fill your daily life with sunshine.

8. Please take good care of yourself when you are single, work hard, and be cool--to yourself

9. You are used to being alone and used to your current living situation. I am used to lying in bed and thinking quietly, used to staying alone in my room, used to being insomnia late at night, and letting my wounds spread little by little in my heart. I don’t want to grow up, but I have to face growing up. A person must take good care of himself. When it’s cold, buy yourself a coat. When you’re hungry, buy yourself a piece of bread. When you’re sick, be strong. Even if you’re alone. , and also live a happy and happy life.

10. We only feel pain when we turn the lessons of learning into punishment. We might as well accept it happily and deal with it with a smile - then it is just our homework. Just learn it well.

11. I am really too restless as a person. I hate that I am a person without self-discipline. I am still unwilling to accept it. I am unwilling to accept many things. This unwillingness makes me worry about the value of food itself, thinking over and over again about worthless things, and consuming my own life. I'm so stupid, I can't take care of myself, I should take care of myself. Life shouldn't be like this.

12. Please take care of yourself when you are alone in the field, because when you are sick, you really don’t want to experience the loneliness of being alone in the hospital.

13. There is nothing really good or bad in this universe. It is just a cycle where everyone can play for a while and then go back and rest when the time comes.

14. If you are calm inside, there will be no turmoil outside.

15. I don’t know why, even though I’m home, I feel a little confused. Maybe it’s because I feel a little nauseous and dizzy after riding in the car for almost a day. Maybe it’s because I can’t bear to see my parents working so hard for me. , maybe it’s because I saw my roommate’s boyfriend running towards her without hesitation and holding her tightly. I can really be strong enough to take care of myself, and I can also work hard. I do what I want to do, but I encounter some things that I can't solve. In addition to the love of my parents and family, I still feel that I have been firmly chosen by someone. No matter what, it feels so good to be held tightly by someone waiting for me at the end! !

16. Remember to get dressed tomorrow. Remember to bring an umbrella. Remember to have breakfast. Remember to listen to the class. Remember to keep warm. Remember to eat. Remember to take care of yourself. Remember to love me good night. I love you.

17. A simple life is about taking things as they come and enjoying what you have. Accept everything with a smile.

18. They will wonder why their mother and relatives held her hands and feet, pressed her on a cold hospital bed filled with the smell of disinfectant, and allowed her to cry and howl no matter what. Yong, I really can't stand this feeling, especially when she is crying and looking at me with pleading eyes. Rather than taking injections and taking medicine after illness, I hope more parents will take care of their babies beforehand, and I hope everyone will be more careful and pay attention to weather changes

19. After much deliberation, I still hope that I am more reliable, because I am the most reliable. Know yourself. I know you are tired, so I give you a big hug. Thank you for your hard work. Take care of yourself when you need to eat and sleep! Everything is a cloud!

20. Time is silent and you are the city I will never see again in my life.

21. Don’t worry, I will take good care of myself. I will be very happy without you.

22. I want to give all the beautiful blessings in the world to my favorite beautiful girl. I hope that you will smile like a flower in the photo every day. I will do my best to make you happy. , so please take good care of yourself and love yourself more, happy birthday, my dear mother

23. This is the first time I see you covering yourself very tightly. I'm so glad you're finally protecting yourself. But I felt inexplicably uncomfortable. I feel sorry for Zaizai. Take good care of yourself.

24. Good morning, Mr. Wu, I heard the chirping of birds outside the house. The sky should be sunny, but the temperature is still very low [Yun Bei]. It really makes people feel like winter is coming. The seasons in Beijing are like this. There is no spring and autumn, just the transition between summer and winter. Yesterday it snowed in the Beijing area, and local snowfall came. Is widespread snowfall still far away? We must take care of ourselves

< p> 25. I changed your note to your name, as it was originally.

26. Have one goal for yourself, just be happy today, don’t worry about yesterday, take care of yourself, come on! Thursday, good morning!

27. I ran 800 without knowing that I was going to meet my aunt...I am glad that I survived yesterday. I have never felt like I was about to die after running 800 before. It turns out that aunts have such a great influence on a person, and girls should still take care of themselves...

28. No matter how sad you are when you get older, you should take care of yourself. Roses can relieve depression and calm the nerves

29. Enlightenment is not to eliminate emotions, but to know how to use emotions.