When an anxiety disorder is extremely severe, you have two options for one thing. What should you choose?

Thank you sir for the invitation! The anxiety disorder is here again, and it is still an extremely serious anxiety disorder. Please stop doing stupid things like abusing yourself.

It is disgraceful to suffer from anxiety disorder. Anxiety disorder is caused by insufficient mental capacity. You are constantly creating troubles and conflicts for yourself. If this continues, your disease will spread and breed depression.

If you don’t care about national affairs, if you care about you, you will read the healing scriptures you want. The country’s words are almost worn out, stay upright! Stay upright! Stay upright! Say something important three times and you will always remember it!

Why are you having trouble with yourself all day long? Two eyes and one nose. The eyes are focused on the tip of your nose. That part is the center and the most upright.

Then, read more books that inspire the soul. If you can’t just read, you must read and understand thoroughly, so that you can understand the correct concept. Just choose the right one for one thing. I’m afraid you can’t even tell the difference between black and white. .

When you stand in the daytime and think about the dark sky, when you are in the dark sky and think about the daytime, tell me, can you try to read some useful books? Why are you stuck in your own circle all day long? Isn’t it still a miserable self to spin around?

Hurry up and save yourself! Stop causing trouble for yourself, you're really going to die! Better days are ahead! Have you ever thought about it? Thanks! Wish you good health and happiness!

First of all, we need to understand what anxiety disorder is.

Anxiety disorder, also known as anxiety neurosis, is the most common type of neurotic disease and is characterized by the experience of anxious emotions. It can be divided into two forms: chronic anxiety, that is, generalized anxiety, and acute anxiety, that is, panic attacks. The main manifestations are: nervousness and worry without a clear objective object, restlessness, symptoms of autonomic nervous system dysfunction, such as palpitations, hand tremors, sweating, frequent urination, etc., and exercise uneasiness. Pay attention to distinguish between normal anxiety emotions. If the severity of anxiety is obviously inconsistent with the objective facts or situation, or lasts for too long, it may be pathological anxiety.

If you are diagnosed with "anxiety disorder", when facing a major decision, it is best to consult the people close to you and let them give you objective advice.

If there is no diagnosis, please go to the neurology department of the hospital for consultation in time.

Don’t be too nervous. There are many types and degrees of anxiety.

When an anxiety disorder is extremely severe, there are two options for one thing. What should you choose?

If it is a severe anxiety disorder, it is very painful, seriously affecting people's normal work, study and life, withdrawing from interpersonal communication, having many physical symptoms, poor sleep, poor diet, declining physical fitness, etc.

In this case, the first consideration is to adjust the recovery and find a professional psychological counselor. Through your own efforts and cooperation, under the guidance of the counselor, you can recover quickly and return to normal work and study life. .

The choice question you asked may be a kind of obsessive-compulsive symptom, and you still need to eliminate anxiety. If the anxiety is very high and you can’t make up your mind, no matter what others tell you, you will keep asking and asking. People are asking you questions and no one cares about you, which will make you even more anxious.

In short, the first priority is to find a counselor and recover as soon as possible.

Only choose the wrong one but not the right one

List both things and analyze the pros and cons of each thing, the time it takes to complete, the results it can bring, etc.

In the end, choose the one with more advantages than disadvantages. Don’t think about the other option after choosing, and concentrate on completing the current one

Toss a coin