Is it good to drink jujube water during menstruation?

Can you drink jujube water during menstruation?

Jujube is a common product in traditional Chinese medicine prescriptions, and it is also a daily food used to prepare home cooking. Many women like to use jujube water to tonify their bodies after childbirth or during menstruation. Jujube, is it really the gospel of women? Let Chinese medicine tell you the actual function of jujube and which women are not suitable for drinking jujube water. Many women like to drink jujube water to supplement their health and help restore their energy and spirit. Many women who have given birth to children like to drink jujube water to supplement their bodies and help restore their energy and spirit when they are in confinement. Some people think that drinking jujube water during menstruation can enrich blood and strengthen the body. Jujube seems to be a "good thing" for women. However, some people hold the opposite view that women are not suitable for drinking jujube water at this time, which will increase menstrual flow and be harmful to their health. Among the 42 kinds of fruits discussed in the Book of Qi Yaomin, jujube ranks first, and it is also called five fruits with peach, plum, apricot and chestnut. Medical research has confirmed that jujube contains protein, various amino acids, carotene, vitamins A, B2, C, P, iron, calcium, phosphorus and other substances beneficial to the liver. People with swollen eyes and feet should not drink Chinese medicine. Yu said that red dates are warm and sweet, and have the effects of nourishing the spleen and stomach, harmonizing medicinal properties, nourishing blood and calming the nerves. They are often used in traditional Chinese medicine prescriptions. Boiling water with red dates is helpful for women with anemia caused by excessive menstrual blood, which can improve the phenomenon of being afraid of cold, pale face and cold hands and feet. Moreover, red dates are peaceful and can be drunk before and after menstruation. During menstruation, some women will have swollen eyes or feet. In fact, this is a sign of wet weight. These people are not fit to eat red dates. Because red dates are sweet, eating too much is easy to produce phlegm, and water is wet in the body. Edema is more serious. If you have abdominal distension, it is not suitable to drink jujube water to avoid dampness and stagnation. The more you drink, the less you can improve flatulence. People with hot and dry constitution are also not suitable for drinking jujube water during menstruation, which may cause excessive menstrual blood. Drinking jujube soup after delivery can reduce irritability, and also has obvious effects on postpartum anemia, qi and blood weakness and postpartum nursed back to health. In addition, red dates can also relieve symptoms such as accelerated heartbeat, restless night sleep and dizziness caused by insufficient blood. Drinking it for postpartum women can reduce irritability and depression. Vitamin P contained in red dates can improve human capillaries, which is of great benefit to patients with hypertension and cardiovascular diseases. Its nutrients such as iron and phosphorus are necessary for hematopoiesis. Jujube, a daily health food, is also a widely eaten jujube, which can be used to make home-cooked dishes. Cooking red dates with other foods is good for your health, such as boiling peanuts with red dates, which is helpful for people with beriberi; Jujube lotus root soup can enrich blood and make skin rosy. In addition, making red dates into cakes is a nourishing food. Jujube has many uses, such as boiling, steaming, eating raw, making sweet soup, and adding various tonic and soup materials. As for red jujube red bean porridge and red jujube glutinous rice porridge, they have been healthy diets for the elderly and the weak since ancient times. Boiling red dates with celery helps to lower cholesterol and soften blood vessels. Some people like to add American ginseng to red dates to strengthen the spleen and stomach and clear away heat. Excessive red dates harmful to digestive function can be eaten often, but not too much, otherwise it will be harmful to digestive function and constipation. In addition, jujube is rich in sugar, especially jujube is made into snacks, which is not suitable for diabetics to eat, so as to avoid the increase of blood sugar and aggravate the condition. If you eat too many red dates and don't drink enough water, you are prone to tooth decay. Besides red dates, there are also south dates and black dates. Nanzhao has the effects of nourishing the middle energizer, nourishing the blood and moistening the lung, and promoting fluid production. It can strengthen the stomach, replenish qi, strengthen the spleen and tonify the kidney like jujube, and is a good food therapy. Black dates are very popular in ancient prescriptions. Some spicy drugs, if decocted with black dates, can neutralize their medicinal properties and avoid adverse reactions after taking them. Black dates have the function of nourishing blood, although the effect is mild, but if they are eaten for a long time, the effect is also good.

Adopt it

Can you drink jujube water during menstruation?

Good kiss. Thank you for waiting. Miss, I'll answer your questions. Jujube has the effects of invigorating qi, nourishing blood and beauty beauty, and is especially suitable for women with anemia caused by excessive menstrual blood. Therefore, it is ok to drink some jujube water during the period, and it is more appropriate to add some ginger slices and brown sugar.

When Mr. Menstruation knocks at the door, we should pay more attention to what we eat and drink. Here are some suggestions to protect the young lady. Please refer to.

1. Low salt can reduce body edema, eat less spicy food, keep the taste light, and eat more foods rich in vitamins, magnesium and zinc, such as black sesame seeds, pumpkin seeds and green leafy vegetables, which can relieve stress and regulate nerves.

In addition, it is best to eat more coarse grains, beans and fruits, and eat less foods with high sugar, high fat and caffeine.

3. You can also eat honey, bananas, celery and sweet potatoes as much as possible to keep your stool unobstructed, avoid dysmenorrhea caused by constipation and aggravate the pain. If the menstrual flow is not much, you can also drink some wine in moderation, so that red wine with loose smooth muscles can also have an emergency analgesic effect on dysmenorrhea. Orange, shepherd's purse, coriander, carrot, bergamot, ginger and other fruits and vegetables have the function of regulating qi and promoting blood circulation, and are also a good choice for vegetarianism during menstruation.

4. Avoid eating raw and cold food, too. Drink more water, eat more fresh fruits and vegetables, and keep your stool unobstructed. Eat more foods containing hemoglobin, such as spinach, boiled eggs with red dates, etc., to strengthen hematopoietic function.

I hope that the nurse can help me to stick on the clothes for my menstrual period. It would be perfect if I could get a sacred adoption from my dear hands. Thank you ~

Can you drink soaked jujube during menstruation? What's the role?

For female friends, the beauty effect of red dates has long been a household name. There are even folk sayings such as "three dates a day, a hundred years old" and "adding red dates to porridge for better skin". But this does not mean that women can eat dates at any time. Now let's talk about whether you can drink jujube soaked in water during menstruation. What is the role? First of all, let me introduce some basic functions of jujube to you. What is its function? Jujube has the function of invigorating qi and nourishing blood. Jujube is a good tonic, often added to the diet, nourishing the body and nourishing the blood. Eating more red dates, astragalus and medlar at ordinary times can enhance the vitality of the body and enhance immunity. Nourishing blood and calming the nerves is also a major effect of jujube. Women have bipolar disorder, crying and anxiety. Jujube, licorice and wheat can nourish blood and soothe the nerves, soothe the liver and relieve depression. In addition, jujube also has the function of strengthening the spleen and stomach. People with spleen and stomach weakness and diarrhea fatigue can eat seven jujubes a day, or use them together with Dangshen and Atractylodes macrocephala, which can tonify the spleen and stomach, increase appetite and stop diarrhea. Jujube, ginger and Pinellia can be used together to treat gastritis caused by careless diet, such as abdominal distension and vomiting. Jujube has a special effect on nourishing blood, calming nerves and beautifying female friends. Soak 3-5 jujubes in water every day, which has the effect of nourishing blood and beautifying. Jujube has the effect of enriching blood, which is generally considered to be the most suitable for women to eat, but in some cases it is not the case: women with swollen eyes or feet and abdominal distension during menstruation are not suitable for eating jujube, otherwise the edema will be more serious; Women with hot constitution are not suitable for eating red dates during menstruation, otherwise it will cause excessive menstrual flow. Only for postpartum anemia, menstrual qi and blood weakness and postpartum nursed back to health, drinking jujube water during menstruation can enrich blood and strengthen the body. If you need to buy dates, Kang Aiduo is the best choice. Kang 'aiduo Pharmacy serves the general public in line with the management tenet of establishing credibility, quality first, customer first and sincere service, and is the first choice for users all over the country to buy genuine drugs online.

Can I drink red dates and soak in water during my period?

Can drink, red dates can improve eyesight and moisturize; Lycium barbarum is rich in carotene, vitamins, calcium, iron and so on. , so it will not affect.

Is it good to drink red dates and brown sugar water during menstruation?

It seems that not everyone is the same.

Red dates and brown sugar can warm and nourish yin and blood. If you are physically weak, afraid of cold, deficient in qi and blood, cold hands and feet, and have less menstrual flow, you can drink some every day, not to mention holidays, but if you drink more on holidays, you can stop for two days, because more bleeding will make you weaker.

If you are the kind of tropical blood and have a lot of menstruation, generally don't drink it. There's already a lot of blood. It will make up for the problem. But if you have a little blood deficiency after menstruation because of excessive bleeding, you can make up for it.

If you have blood stasis, too much menstruation, too dark color and blood clots, don't drink it. What you need is to promote blood circulation, not to replenish blood, and red dates and brown sugar water is only a supplement, not to promote blood circulation, but to replenish the blood stasis.