Talking about the Positive Energy of Running Friends Circle

The positive energy of running friends circle is as follows:

1. Anyone who runs regularly knows that the so-called drip running will not last forever. The longer you run, the more painful and numb you are.

2. An action lasts 15 minutes every day, which is equivalent to running for one hour. That's great. Share it with everyone again.

Exercise and run for a while every day, so that my exercise steps can be closer to yours.

4. Running can be a person's loneliness or a person's carnival. I like to sweat by myself and feel that I have chatted with myself.

One thing that I am most proud of in these two years is to keep running. After all, I am a person with a three-minute fever.

6. Keep running on the fourth day, skip dinner on the fourth day, and stick to it, you will lose weight and your physical strength will go up.

7. I want to have a vacation, summer, sunshine, playing with water, sweating, laughing and running.

8. I will run when I am lovelorn, because running can evaporate excess water in my body, so it is not easy to cry.

9, a person running on the playground, the in the mind is very calm, I know, in this lonely river, I have learned to swim.

10, be a happy person, read, run, work hard, care about your health, keep a good mood and be your best.