My wife is getting fatter and fatter after marriage. What if you don't like it?

If you love one person, you must love all of them. Obesity is not a big problem. You can reduce this yourself. You should not dislike your wife, but encourage her to lose weight.

First of all, you have to wait patiently for your wife to lose weight. Not thin fast, but also thin fast. You must find a method that suits you and is easy to stick to. This is the best way to lose weight. I lost weight before I knew it, and it was not easy to rebound. I'll tell you the way I've been insisting.

Eat less and exercise more, don't be lazy, because laziness is one of the direct causes of obesity. Try to eat more vegetables and white meat, don't eat fried and greasy things, and insist on not eating after 7 pm. Do more housework, and you will find yourself getting thinner.

If you eat less, you will consume less calories and naturally lose weight. You can't get fat if you want to. Among the popular weight loss methods mentioned above, apple weight loss method, fruit and vegetable weight loss method and so on all belong to this category. Low calorie will make you miserable, but the calorie intake must meet the body's metabolic needs.

Many people lose weight repeatedly. The key is that they don't have a correct attitude and always give up quickly. In fact, as long as you persist, you can succeed, so you must persist in the process of losing weight. As long as you think of a slim figure, you will be inspired again. If you want to lose weight, you don't have to give up your favorite food. It's important to control it.

If you prefer a certain food and eat a lot, you should pay attention to reducing the portion every time. Instead of eating 200 grams of meat four times a week, eat 100 grams each time, so that you can consume less calories of 1200 kcal, and you can lose weight obviously in about seven and a half months. It is suggested that dieters put a scale in the kitchen and put up warning signs to remind themselves of the weight of food intake.

These are all ways to lose weight. I hope your daughter-in-law can slim down soon.