Really like how to ease the mood after a person is rejected?

Being rejected by someone you like is really painful. But we should keep a correct attitude, believe that we will meet the person who loves us, don't go bald and waste, and don't sink deeper and deeper into the abyss of pain.

After confession, the whole world should relax. Because you have said everything you need to say, you will never be nervous when you confess. If the other party doesn't accept it, there's nothing to do. It only means that you are not the object he likes, but it doesn't mean that you are poor and not in the eyes of the other person. Let's just say you're not fit.

If you want to relieve your mood, you can go for a walk alone, breathe fresh air and relieve your mood. Every time I am in a bad mood, I will go out for a walk alone, deliberately breathe fresh air, and my mood will get better. You will find that the world is still beautiful, so if you are sad, you can go out for a walk, or you can buy a plane ticket or a train ticket and go somewhere else alone. The new environment in the new city is very helpful to ease the mood.

You can also have a big meal with friends, or go to KTV to sing with friends, and then vent all your bad emotions.

You can also find a place where no one is around, have a good cry, or shout out what you want to say and vent your emotions.

Some people will choose to drink to reduce their pain, but it is better to say that they can fall asleep when they are drunk, but they still have to face problems when they wake up, which is no different from not drinking. If you don't get drunk, your heart will feel even worse. Therefore, it is not recommended to drink alcohol to relieve the mood. I think this is irrational. Moreover, after getting drunk, it is easy to get into trouble. If something happens, you will regret it for the rest of your life. ...

Personally, I think the most effective and best way is to go out for a walk alone. When you are walking, your mind will slow down and you will ease your good mood more quickly.