How to improve skipping in senior one?

I will grow from a bud to a towering tree, and my jumping in the first year of high school has made progress, and I am one step closer to the goal of growing into a towering tree. The circle of friends refers to a social function on Tencent WeChat, which was launched when WeChat version 4.0 was updated on 20 12 04 19. Users can post words and pictures through the circle of friends to communicate, and at the same time, they can make the progress of skipping rope in the first grade. I have grown from a bud to a towering tree, and I have made progress in skipping rope in grade one in senior high school, and I have taken a step towards the goal of towering trees. I am not rustic or self-restrained.