The practice of sea yellow fish

food

600g of sea yellow croaker

Onion, ginger and garlic each10g.

2 grams of salt per person

2 grams of pepper, 2 grams of aniseed.

5 grams of cooking wine and light soy sauce.

Coriander 10g

3 grams vinegar

Monosodium glutamate 65438 0g, sugar 65438 0g.

20 grams of edible oil

Methods/steps

Thawing of sea yellow croaker.

Remove fish scales, gills and internal organs, remove black membrane in abdomen, and remove dirty blood and wash it.

Prepare auxiliary materials, cut onion into sections, slice ginger, chop garlic and put them into a bowl, and put other auxiliary materials into the bowl except coriander.

Wash coriander and cut into sections for later use.

Pour cooking oil into the pot.

When the oil enters the bowl, the auxiliary materials are fragrant.

Add the right amount of water.

Put the yellow croaker into the sea, the water is flush with the fish, bring to a boil, and stew for about 15 minutes.

Dish, sprinkle with coriander and stew sea yellow croaker.

Practice of steaming sea yellow croaker

"Stewed fish is salty, fried fish loses more nutrients, and steamed fish can retain the freshness and nutrition of fish."

Composition details

condiments

Sea yellow croaker 2 strips

Agaricus bisporus proper amount

Proper amount of soybean oil

condiments

Onion 1

Ginger 1

6 slices of garlic

1 coriander

Cooking wine 1 spoon

White vinegar 1 tablespoon

Steps of steaming sea yellow croaker

1 Two sea yellow croaker, scraping scales, laparotomy, taking out internal organs, digging gills and washing.

2 Wash and cut onion, ginger, garlic and coriander.

3. Stuff the onion, sauce and garlic into the belly of the fish, cut the fish with a knife, pour in cooking wine and white vinegar and deodorize for 20 minutes.

After 4.20 minutes, put some minced onion and ginger on the fish and steam for 5 minutes.

5 Put the blanched Agaricus bisporus into a pot and steam for 5-8 minutes.

6 after steaming, pour out the steamed water and cooking wine, pick out the fish belly and throw away the onion, ginger and garlic spread outside.

7 drizzle with steamed fish and soy sauce.

8 Add onion, ginger, garlic and dried pepper, heat oil in the pot and pour it on the fish.

9 sprinkle with coriander and it will be finished.