What are the benefits of soaking feet? Briefly describe the benefits of soaking feet.

1. Soaking feet in spring can raise the sun, clear away heat and damp in summer, moisten the lungs and intestines in autumn and warm the abdomen in winter.

2. In addition, soaking feet in warm water is also beneficial to sleep and reduce insomnia; It also helps to relax the feet, especially those who stand and walk for a long time, and can relieve fatigue after soaking their feet;

3, soaking feet can also remove waste keratin from the feet. It is advisable to soak your feet for 20 to 30 minutes every day, not for too long.

4. The suitable foot bath temperature is between 45 and 50 degrees Celsius, and the temperature should not be too high or too low; The height of the water to the calf, the feeling of slight fever and sweating is the best.