What exactly is anxiety disorder?

Anxiety disorder is a kind of neurosis. Just like suffering from a mental "cold", it also has many symptoms, such as mental anxiety, insomnia, physical thirst, frequent urination and urgency. If it is serious, it will affect work and study and reduce the quality of life. Anxiety is nothing to be afraid of. As long as you actively seek treatment and find the right method, you can quickly improve your bad mood, relieve symptoms, develop in a good direction and then be cured. For more information, please refer to the psychological self-help book "Out of the Anxiety Storm". I hope saying so much can help you.