Go for a picnic like a child.

when we were young, we had books to read, and we didn't think it was a happy thing. Maybe people are like this, and they don't know when they are blessed.

In retrospect, the days when I had books to read were the happiest period in my life, and I could do nothing but read.

But occasionally, there are happy things, that is, when we are ready for school one day, the teacher announces that we will go for an outing tomorrow, or, we will have a picnic tomorrow ...

Wow! The children cheered, and everyone was ignited by the happy news, forgetting how they usually rushed out of the classroom after class and flew away!

We have a heated discussion about what delicious food to bring tomorrow, or what ingredients to prepare. Of course, there won't be many snacks then, and one or two packs of instant noodles are already delicious. Get some peanuts, sweet potatoes, taro and so on. It's good to cook them after a fire.

Anyway, I have forgotten what I ate at that time, but I still feel happy when I think about it.

I've been in a state of excitement since I heard the news. I'm happy to discuss what to eat tomorrow! On the way home, I thought I could have fun without going to school tomorrow! When you get home, tell the news to your mother's adult and apply for "activity funds" by the way. Generally, one dollar is amazing, hahaha!

if you say you want to bring any sweet potatoes and taro, she doesn't care. As long as it's free, you can just take it!

when you sleep at night, think about going to play tomorrow, and continue to be happy. Sleeping is pleasant!

I got up early the next day. Of course, because I got up earlier than usual when I went to play, it was painful to get up early at ordinary times, but I was excited to get up early when I went to play. Get up early in the morning to bring whatever you want, pack up and set off, happy!

The sun was shining in the sky all the way, and the flowers smiled at me, feeling that the air was full of joy, and walking was easy and happy!

when we get to school, let's see what I brought, and I'll see what you brought. We are all talking about it, and we are happy!

when we set off for our destination, we talked and laughed in groups on the road, and we were excited to climb the hill and walk. Wow!

here we are, everyone takes their positions, and it's not difficult to collect firewood and make a fire. We are happy to eat while playing!

on the way back, I'm still happy because I'm full and have fun.

since the news of the outing was announced, it's like being beaten with chicken blood all the way.

It's too easy to feel happy when I was young. When I grow up, people's ability to feel happy is getting weaker and weaker, and life is always sad.

If you feel the same way, don't miss The Way to Happiness written by Professor Ben shachar.

before I read this book, I was often tortured by things around me and even distant goals, thinking that every day is a bitter journey, and I always forgot to feel the present.

I always think about it now, and it will be fine when my children go to kindergarten ...

After kindergarten, it will be fine when they go to primary school ...

It will be fine when they go to high school ... It will be fine when they graduate from college ...

It will be fine when they earn a lot of money ...

If this is the way of thinking, it will never be.

There is no conflict between the goal and the present. We can aspire to become local tyrants, and what a pleasant thing it is to become local tyrants one day.

but at the same time, the process of becoming a local tyrant should also be pleasant, just like going on a picnic after hours, rushing along and digging a stove to make a fire should also be pleasant.

You see how easy it is to be happy. When we were children, we just needed good news. In fact, there is good news for everyone alive, that is, we all go for a happy life. As long as we treat today's life like a childhood picnic, then every day we go for happiness.

think about it this way, no matter whether we are in prosperity or adversity, we will not be anxious and melancholy, and every day feels like a day leading to happiness.