I am a girl with good conditions. But I have no confidence. How can I make myself confident?

1. Before going to bed every day, think about what makes you proud today, even if it is a small thing. When you get up in the morning, hint to yourself several times: I believe in myself, I am great!

2. Don't delay. Make a list of things to do the next day and do them one by one. Don't delay. Do it right away. Every time you do something well, you will gain confidence.

Don't always think about your self-confidence, because paying too much attention to your shortcomings will only blind you to this shortcoming.

4. Know how to release stress, such as doing some exercise or doing something that can make you concentrate. For example, the doctor himself once went to climb a mountain and had to go through a very narrow mouth. When she passed through this narrow mouth, she forgot everything and concentrated, so she could relax.

Don't think you are autistic, don't think you don't like public places, don't like talking, etc. It's autism. In fact, this is far from the real autism, so there is no need to pay too much attention to this shortcoming.

The above method is very practical. I hope everyone can start from bit by bit and build our confident tomorrow. If you have your own good method, you can also write it here and study together.