How to convince a depressed patient in one sentence?

People with depression are loveless, caring, stressed and slowly depressed. It takes more than one or two words to convince. You need to change your mind and everything. See a psychiatrist regularly. People always have to put something down. If they can't let go, their backs will be too heavy and they will gradually become depressed. Don't ask me how I know. I was depressed more than ten years ago and died. As a result, the doctor said it was nervousness! Hehe, I have seen it many times, and the result is that I have cured myself. Look on the bright side. Money is a foreign thing. If you are in a bad mood, you should go to a crowded place to see what you can do. You don't want to die if you have comparison. If you are depressed, you will be happy. Flowers are red and willows are green. Flower of life will be open again!

Tell you the truth about depression: a perfect one has two ventricles. One lives "aboveboard"; There is a dark abyss in a room. Their behavior affects whether you are "happy" or "sad", and it is your own "thoughts, concepts and ideas" that control and dominate them.

Depression is your nightmare of "painting the ground as a prison" in real life.

"Think, think, think" ... where to? It all depends on whether your mind is strong or weak!

Be strong and walk into the bright room, where there are warm sunshine, blue sky and white clouds, mountains and grasslands ... free and easy, happy and unrestrained!

Cowardly retreat will enter the dark abyss room, where there are bottomless pits, hunger and cold, loneliness and timidity without seeing the sun, moon and stars, loneliness and sadness ... sadness and helplessness!

This question is like asking in one sentence how to educate children to become adults. Why do you say that?

People's understanding of depression itself is a period of history. When depression was first discovered by human beings, it was considered as an enchantment or evil spirit in Europe and America. At that time, patients with depression suffered a lot of unimaginable pain, such as drilling holes in the brain to release evil spirits in the body, or praying through witchcraft and religion, hoping that patients would be blessed by God and cured through prayer.

In 400 BC, Hippocrates in ancient Greece published the theory of body fluids, which believed that there were four kinds of body fluids: blood, mucus, yellow bile and black bile. Depression is caused by the imbalance of these four kinds of body fluids, especially excessive black bile. Because of bloodletting therapy, I thought that patients could be cured as long as black bile flowed out, and also because some patients were killed by mistake. The creation of this therapy is the same as enlightening a person in one sentence, and everyone wants to be quick. But it's impossible.

/kloc-Moses, a Jewish doctor in the 0/2 century, thought that depression was an independent disease, but it did not attract people's attention.

The Anatomy of Depression published by Robert Burton in the17th century once made people regard depression as a kind of aristocratic temperament, and various nobles competed to play a melancholy temperament, while those poor people who said they were depressed were often laughed at in the end.

It was not until the19th century that the scientific community began to study depression, which was attributed to Kraepelien, a German psychiatrist, and Elos AzHarmo, the discoverer of Alzheimer's disease. He believed that biopathology supported several mental diseases. They found the biological genetic basis and pathological factors of depression.

In the 20th century, human beings developed drugs to treat depression, which was the earliest Prozac. But did Prozac really cure depression? No, it was not until Freud linked depression with people's childhood experiences that people discovered that depression was not simple. In fact, Plato put forward this childhood theory long ago, but no one paid attention to it.

Chinese medicine uses words such as stagnation of liver qi, qi stagnation and blood stasis to express it. In the view of Chinese medicine, body and mind are integrated, and physiology and psychology influence and interact with each other. "Anger hurts the liver, fears hurting the kidney, grieves the lungs, misses the spleen, and likes sadness." In traditional Chinese medicine, the interaction between emotion and viscera has always been recorded. But unfortunately, after thousands of years, we have lost the essence of Chinese medicine and even questioned it. Then it introduces psychology and psychiatry in Europe and America for many years, and finds that depression is caused by physiological, psychological and social factors, but few people attach importance to Chinese medicine.

Depression is not a simple physical or psychological problem, nor is it a simple type. This is a disease or a reaction mechanism. In fact, there has been no conclusion that depression is an independent disease. It was first put forward by Jewish doctors in 12 century. /kloc-in the 9th century, Kraepelien, a German-born psychiatrist, proposed that depression is a disease with cause, process and result. Its etiology is basically biological, especially genetics and physiology. It first exists in some biological (especially biochemical) disorders, and psychological changes are secondary to biological dysfunction. Because depression is a disease, physical therapy is recommended.

Kraepelien's views were soon drowned out by Freud's. Freud pointed out that the self-degradation of depressed patients is actually a disguised attack and dissatisfaction with caregivers, and pointed out that the onset of depression can be traced back to a person's childhood experience at the earliest, which laid the foundation for psychoanalysis. Although Plato put forward this view a long time ago-a person's quality and personality have a lot to do with his childhood.

However, American psychiatrist Adolf does not think that depression is a disease. He believes that clinical depression should be a kind of developing emotion, belonging to a type of reaction. In order to help people understand this concept, he imagined a horizontal straight line, and the left end of the straight line was normal. In this area, people may experience temporary depression and depression. If you move to the right along this line and reach a certain position, people's emotions will interfere with the function of the body. At this time, we call it ordinary depression. If depression lasts for a long time, people may have hallucinations, delusions and even attempts to commit suicide, which is called psychotic depression. This is the Meyer school's viewpoint, called the persistence hypothesis of depression, which holds that depression is mainly a reactive type, its cause is psychological, and physiological changes are the result of psychological changes.

On this basis, people divide depression into endogenous depression (physiology) and exogenous depression (psychology) according to its pathogenesis. Clinically, it can be divided into primary depression (never suffered from depression before) and secondary depression. In primary depression, it can be divided into delayed depression and agitated depression according to clinical manifestations, unipolar depression and bipolar disorder according to the presence or absence of mania, and simple depression and * * * disease (such as anxiety depression) according to the presence or absence of other diseases.

How to enlighten a depression with various types and complicated pathological mechanism in one sentence? !

It is a logic to try to convince a depressed person in one sentence and to try to educate a child to grow up instantly in one sentence. No growth is rapid, and no disease can be cured at once.

For example, if you plant a blueberry tree, do you think it will blossom and bear fruit if I just water it? Facts have proved that blueberries are difficult to grow, susceptible to pests and diseases, and have to be artificially pollinated when they bloom. Although some blueberries don't need artificial pollination now, it is inevitable to water, weed and prevent insects in later cultivation.

Everything has its own law of development. Ignoring the law and considering one step at a time is a bit eager for quick success.

If the examples of plants can't explain anything, let's talk about two real-life examples.

Example 1: How to make children grow up in one sentence? Obviously, this is impossible, and everyone understands it. How can the growth of human beings for decades be a matter of one sentence?

Example two, how to make substance addiction (internet addiction, drug addiction, gambling addiction, alcoholism, etc. ) Quit their addiction in one sentence? Obviously, if you are dealing with an addict, judging from the damage of drugs to the nervous system, you may be cut.

The reason why people always want to solve problems instantly is that they are eager to solve problems on the surface, but in essence they are troublesome and unwilling to take responsibility, which is also the reason why pseudo-psychology is so prevalent in society. Because they are simple, uniform, simple and rude in dealing with problems, black and white, giving answers directly without all-round analysis, or giving seemingly easy-to-find methods, they are actually killed with a stick. For example, how to see through people's psychology (wake up, you are not a god).

In the face of depression patients, it is better to seek professional help, medication and psychotherapy.

One sentence can solve the problem, then depression is not a disease, so I feel it is difficult to find the answer to this question.

People who don't worry about food and clothing are prone to depression, and people who work for a living have no time to be depressed. The best treatment is to go to the countryside, receive re-education from poor middle peasants and work hard. Farmers seldom get this disease, so be it.

How do you want to use it? When did you end your life?

The most common problem that people with depression encounter is world-weariness, and they feel that living is meaningless. A large number of people with depression will want to end their lives, and some of them have tried to hurt themselves by self-harm.

So it is better to understand them than to convince them. If I face such visitors, I won't talk to them about the meaning of Talking about Life. I'm not in love. I'm positive. This will only make people with depression feel that you and he are from different worlds. He will push you farther and farther, and he will become more and more lonely.

I may ask him directly, how do you want to end your life and when do you want to implement it?

This is a topic that scares the persuaders. But it is the most interesting topic for patients with depression. People with depression show world-weariness Persuaders either evade questions or raise objections. Few people will discuss with him calmly how to die and how to die.

When someone is willing to talk to him about this problem, the depressed person will no longer be lonely, and he will feel that someone in the world understands him. Then this may reverse his world-weariness

In ancient times, there was a way to treat diseases, which was to let patients open their hearts through language communication. To cure this disease, enlightenment is not the best way. Find out the cause of his illness, and then help him solve this problem and open his heart.

Tell her (him) that if you feel depressed and in a bad mood, do something that interests you or can divert your attention.

How to convince a depressed patient in one sentence? If one sentence is used to persuade a depressed patient, the meaning covered by this sentence is very important, because there are many classifications of depression suffered by depressed patients, that is, different depressed patients have fundamentally different types of depression. If there are two directions from the perspective of treatment, that is, two extreme directions, although most patients with depression have no drug taboos, that is to say, all kinds of depression can take antidepressants, psychotherapy may be two directions. Different persuasion directions will naturally lead to different curative effects, and the importance seems to determine the possibility of rehabilitation for patients with depression.

For example, when we treat an "endogenous depression" patient, we should clearly tell the patient, "You have a real disease. This disease has a substantial focus with pneumonia or hepatitis, which is reflected in the fact that there is no difference between physiologically identifiable diseases. You must take medicine for treatment." Although we can tell patients, we must relax our depression, don't have psychological burden, and don't torture ourselves with self-blame, but this is also because patients are not responsible for their own diseases, and they can't be responsible for their own diseases. You can also tell the patient clearly that you can't cure your disease through your own efforts. You should give priority to medication, supplemented by psychotherapy. Only in this way can the symptoms of depression be alleviated.

If you are a "depressive neurosis" patient, it is completely different from "endogenous depression" patients, or it can be said that it is just the opposite. I will tell patients, "You are suffering from neurotic depression, which is the product of your style in life, and it can also be said that it is the result of a certain behavior pattern, especially directly related to your attitude in daily life. You can relieve your depressive symptoms through psychotherapy. " And tell patients, we must give full play to self-initiative, push ourselves to the road of gradual recovery, change the style and attitude formed in life before, gradually adjust ourselves, re-learn self-knowledge, that is, re-evaluate ourselves, don't blindly think that we are useless, make up for the lack of social cognition, reopen ourselves to the society, and always maintain the integrity of social function and family function, so that after a period of psychotherapy, the symptoms of depression can be gradually alleviated or eliminated.

This is a comfort to patients with two different types of depression. Many patients with depression have not achieved good results through long-term drug control and psychotherapy, which may be because they did not really identify the types of depression they suffered, such as postpartum depression, secondary depression, smiling depression, adaptive depression and other different types of depression. Psychotherapy is different. Naturally, in the process of psychotherapy, the words and directions of patients with depression are completely different. This is a very important problem, so the language form and treatment direction adopted by patients with depression in psychotherapy can never be ignored.

In particular, it should be reminded that saying reasonable and meaningful words to patients with neurotic depression may prompt patients with endogenous depression to commit suicide. On the contrary, if you talk to patients with endogenous depression and neurosis, it is likely to turn a treatable case into an incurable disease. This is what we need to say to people with depression. Only with professional knowledge and the accuracy of diagnosis can we effectively treat patients with depression.

What I hear most is: Are you still afraid of death? Are you still afraid of living? When we look at the depressed group from the perspective of a third party, you will find that their mental state is very bad: very negative, very lonely and very enterprising, so people around us are always in a hurry. At this time, your rash words may push them deeper and deeper.

Our original intention is to awaken the dream people's good wishes with one sentence. But a wish is a wish after all, and how many wishes in the world can get it! People in a state of severe depression are even eager to embrace death. They think that death is a relief, so psychologically speaking, they think that living is more painful than death, because the feelings of numbness and anxiety appear in turn, which makes people miserable. There is a saying in consciousness therapy that is worth pondering: when they are in a state of severe depression, they have been dead for a long time, and the so-called suicide is just a repetition of the death process.

They stay in this world because they have their own responsibilities. In the process of communication, they can't let go of their relatives around them. We live in this world and have a kind of morality and responsibility as parents, children and husband and wife. Consciousness therapy believes that this sense of responsibility is sometimes a spark to help patients with severe depression rekindle new hope.

If you have to use a sentence, you must find out where the other person's sense of responsibility lies. For example, have you ever thought that your parents are considerate of your children? This sentence may often hit a soft spot. Of course, this is not a tried-and-true method, because they think about it all the time. So in many religions, it often uses another disguised threat to prevent this from happening.

In Christian teachings, no matter whether it is Catholicism or other branches of Christianity, people who commit suicide are not allowed to go to heaven. Buddhism believes that when a person commits suicide, their consciousness will always be trapped in this realm, so they have been repeating the process of suicide and suffering from suicide, aiming at educating people not to commit suicide. In China's traditional Confucianism, there is a similar education: suicide is undoubtedly disrespectful to parents.

Therefore, it is impossible to enlighten depressed people in one sentence and let them wake up in real life, unless the weather is right and the people are in harmony, just like Master Huineng, the sixth ancestor, who was struggling to find an epiphany of Zen Buddhism. One day, he suddenly realized that he had been freed. However, most people who are depressed can't reach the level of Huineng of the Six Ancestors because of their lack of spiritual motivation, so rash remarks will be counterproductive, so consciousness therapy thinks that we must choose three different levels to cut in.

Just talk about your feelings. You can't be a good teacher without trying to analyze the reasons. When you talk about your feelings from the other person's point of view, you also gain an important psychological ability: * * *. Sometimes you don't say anything. A physical hug may be worth a thousand words, and it also sends a signal that you are safe with me!

What you have to do is to guide the other person to see his own problems, not to point out his own shortcomings. Consciousness therapy is called awareness. Everyone has the experience of awareness, that is, watching your own problems happen to others, you will keep an open mind. Otherwise, you will continue to make up stories in your mind as victims, and draw more people into your mind stories to identify with your stories. This requires a complete theoretical system and effective methods.

Cognitive therapy CBT is doing the same thing, aiming at guiding people to change their behavior by changing their cognition. Consciousness therapy TOC is a self-psychological healing system, which helps them to get out of their minds and live in the present, from consciousness to awareness through a complete theoretical system. God helps those who help themselves.