How long is the best steamed shrimp?

Generally speaking, 8- 10 minutes is just right from the pot to the steaming of Pipi shrimp. The time is too short, and the shrimp meat is not cooked; If it takes too long, the umami will be lost. Of course, what we mean here is to use a steamer. If other appliances are used, the specific time depends on the specific situation.

Steaming Pipi shrimp is a simple and time-consuming method, and the seasoning can be improvised, which is the most suitable method for the public. So friends who don't know how to steam Pipi shrimp really need to learn, whether it's for family or guests, it's great! Let's talk about the practice of steaming Pipi shrimp.

Exercise 1:

Buy Pippi shrimp to go home, clean it and put it on a plate; Add water to the steamer and bring to a boil. Put the shrimp plate on the steamer, cover it and steam for 10 minutes.

Exercise 2:

Wash Pipi shrimp, marinate it with white sugar, cooking wine and salt for about 10 minute, then put it in a steamer, steam it on high fire for about 15 minute, and finally sprinkle with homemade sauce.

One advantage of steamed Pipi shrimp is that the sauce can be adjusted according to personal taste when eating, and people who want to eat light or heavy taste can get satisfaction from it.

Nutrition and efficacy of steamed Pipi shrimp

Steamed Pipi shrimp retains the nutritional value of Pipi shrimp to the maximum extent, making its taste fresh and juicy. So what nutrition and efficacy does steamed Pipi shrimp have? Let's watch together.

1, steamed Pipi shrimp is rich in protein, which is a good helper to quickly replenish energy. At the same time, it also helps us replenish our brains and strengthen our muscles.

2. Although the amino acid content in steamed Pipi shrimp is not enough, it is better than its comprehensive structure, which is necessary for human physiological activities and easy to be absorbed by human body.

3. The fat content in steamed Pipi shrimp is extremely low, and taurine contained in it has the function of lowering cholesterol. The disadvantage is high cholesterol content.

4. Steamed magnesium in Pipi shrimp can regulate heart activity and help prevent cardiovascular diseases.

5. The calcium and phosphorus contained in steamed Pipi shrimp contribute to the development of bones and prevent rickets and osteoporosis.

6. Steamed Pipi shrimp also has the functions of tonifying kidney and essence, promoting lactation and detoxifying, and relieving neurasthenia, which is helpful for recovery after illness.

Can pregnant women eat steamed Pipi shrimp?

Of course, pregnant women can eat steamed shrimp. Protein and calcium contained in Pipi shrimp are especially needed by pregnant women during pregnancy, and Pipi shrimp can just meet the needs of pregnant mothers.

Moreover, various trace elements contained in Pipi shrimp play a vital role in fetal development, so pregnant mothers need to eat Pipi shrimp properly to meet the needs of fetal development.

Moreover, steamed Pipi shrimp is relatively light, which just meets the requirements of pregnant mothers for diet during pregnancy, is beneficial to the gastrointestinal health of pregnant mothers and will not stimulate the fetus.

However, pregnant mothers should be careful not to eat too much when eating steamed Pipi shrimp, and do not eat with foods containing vitamin C, otherwise it will have an impact on the body.

Also, if the pregnant mother has a special constitution and is prone to allergic reactions, it is not appropriate to eat steamed Pipi shrimp, which requires special attention.

What can't steamed shrimp eat with?

In the last article, we mentioned that steamed Pipi shrimp can't be eaten with foods containing vitamin C. This is definitely not a bluff, because the heavy metals contained in Pipi shrimp will react with vitamin C, resulting in arsenic, so when eating steamed Pipi shrimp, remember not to eat foods containing vitamin C, which takes 2 hours.

In addition, when eating steamed Pipi shrimp, don't eat fruits containing tannic acid, such as oranges. This is because acidic substances in fruits will react with calcium in Pipi shrimp to describe insoluble substances, thus causing physical discomfort.

At the same time, when eating steamed shrimp, don't drink fruit juice or alcohol. Needless to say, fruit juice contains vitamin C and acidic substances. Eating with wine will produce too much uric acid, leading to gout.