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How can a stay-at-home mother take care of her baby to solve three meals a day while breastfeeding?

For full-time mothers who are breastfeeding, it is necessary to take the baby to solve three meals a day every day. Breastfed babies basically eat breast milk or milk powder, and the nutrition of mothers directly affects the babies who drink breast milk, so some treasure mothers worry about cooking while taking their babies during breastfeeding. So how to make three meals a day during breastfeeding? Now I will share it with you.

For breastfeeding mothers, diet is very important. Be sure to eat well, ensure the nutrition of milk, and drink more soup every day. During lactation, get up every morning to make breakfast before the baby wakes up, usually noodles, pancakes, milk, porridge, noodle soup and other automatic and faster breakfasts; After breakfast, feed the baby, take the baby out for a walk in the sun, and buy the vegetables needed for the day.

Then lunch, lunch should have soup, and the combination of meat and vegetables should be very good. When I come back from a walk outside, I will nurse the baby first, then put the baby in the stroller, let the baby play with toys, and then cook the meal. I use an electric pressure cooker to make soup, so don't worry about it. Just put all the ingredients for cooking soup in, and then I can let the baby sleep. I can take a nap with the baby. The soup and rice are almost ready. I can quickly fry a vegetarian dish and start eating lunch. After dinner, I can wash clothes while the baby is still sleeping.

Because you have to feed the baby at night, you will also choose rice for dinner. Dad Bao will have dinner at home at night. I will cook, wash dishes and cut while teasing the baby. When Dad Bao comes back to take the baby to play, I will cook quickly, stir-fry two or three side dishes and feed the baby after eating.

During breastfeeding, if the stay-at-home mother is cooking, if the baby is in a bad mood, we must first appease the baby's mood. During this period, most treasure moms can't eat on time. But although you can't eat on time, you must ensure the quality of your diet. Because only when you are healthy can you take better care of your baby.