How to enlarge breasts?

This is an eternal topic. When it comes to breast enlargement, many girls will talk about eating papaya or eating high-calorie foods to increase fat. This is simply embarrassing (I will talk about why below) ), I recently talked to a medical friend, and he said that there are only three correct ways to enlarge breasts:

First, exercise the pectoralis major muscle. The breast is attached to the pectoralis major muscle and is mainly composed of breast tissue, Adipose tissue, connective tissue and blood vessels, lymphatic vessels and nerves, etc. According to the position and components of the breasts, the pectoralis major muscles and adipose tissue can really bring about breast fullness. Women's pectoralis major muscles are generally thin, so there is not much room for growth, but with good exercise, the cup size will increase.

The second is to increase fat, which is the most effective way. There are a large number of breast enlargement recipes on the Internet as well as folk remedies such as papaya breast enlargement. There is nothing wrong in theory. Breasts are mainly composed of fat. Increasing fat will inevitably enlarge the breasts, but it will also increase the overall weight, which girls certainly don’t like.

So the best way to increase breast fat is to massage the breasts. There are some differences between breast fat and body fat. Breast fat is free fat. These free fats can be gathered together through massage to make Breasts have an enlarging effect, which also verifies the folk saying that women's breasts will increase after marriage. On the one hand, it is due to breastfeeding. For those girls whose estrogen is ineffective, massage is really effective.

Of course, this kind of kneading requires persistence and technique. You can ask Du Niang for the specific kneading method. Be careful not to break the mammary glands in a hurry!

Warm reminder: Girls should seize the opportunity to scientifically maintain their breasts at any time in their lives. Counting from the first day of menstruation, the 11th, 12th, and 13th days are the best periods for breast enlargement, and manual massage can be used. Pay attention to taking in an appropriate amount of foods containing hormone ingredients, such as green peppers, tomatoes, beans and nuts, etc.

Third, surgical breast augmentation! Just find a reliable agency!

Let’s talk about those weak breast enlargement methods. Papaya is indeed a nutritious fruit. It is rich in beta carotene (also known as vitamin A precursor) and can be converted into vitamin A in the body. Vitamin A is indeed an important and essential nutrient for the human body. It plays an important role in maintaining normal vision (especially dark vision), the renewal and repair of skin and mucosal tissues, and normal immune function. In addition, beta carotene also has It has antioxidant and anti-aging effects, but these have nothing to do with estrogen. Vitamin A does not allow the body to synthesize more estrogen, so it cannot enlarge the breasts.

As for papaya enzyme, it does not have the magical effect of breast enhancement. The so-called "enzyme" is actually "enzyme", because "enzyme" is called "enzyme" in some areas of Japan and Taiwan. Many health care product manufacturers feel that this name is unfamiliar to many people in mainland China, and it sounds better than "enzyme". They are also more high-end and classy, ??and people are more likely to be fooled. They advertise in their advertisements that their products contain "enzymes", saying that these enzymes can break down proteins, promote protein absorption, and even have some magical health care effects. (such as weight loss, anti-aging). In fact, these "enzymes" are "enzymes", and enzymes are just proteins. This type of protein does have certain biological activities (such as regulating physiological functions and helping to digest food). However, most of these enzymes are not acid-resistant and are very delicate. If taken orally, Once it enters the stomach, it will lose activity under the action of gastric juice (pH value is 0.9~1.5, strong acidity), and may even be directly decomposed by pepsin, and the so-called "magical" effects of those enzymes will no longer exist.

Papain, also known as papain, is an enzyme that can decompose protein. It is the main ingredient of meat tenderizer powder on the market. It can decompose protein in meat (some tough ones in meat). Connective tissue is composed of protein), which makes the meat soft and tender, but this has nothing to do with estrogen and breast development. To take a step back, even if it has the effect of breast enlargement, the structure of papain will be destroyed by gastric acid and pepsin when eaten, and it will no longer have biological activity. It is impossible to promote estrogen secretion, let alone breast enlargement.

In fact, the size of breast tissue is mainly affected by estrogen levels. Estrogen can stimulate the development of breast tissue, but estrogen levels are mainly related to genetics and age, and generally will not change due to certain foods. Of course, irregular diet, wrong lifestyle (such as staying up late, lack of exercise) and nervous and anxious mood will also have some adverse effects on the synthesis and secretion of estrogen. Therefore, it is unreliable to rely on certain foods to enlarge breasts. Unless the food itself contains estrogen (such as snow clams, royal jelly, health products secretly adding estrogen), it is better to give up this idea.

So, since estrogen can enlarge breasts, can you supplement estrogen yourself? Studies have found that exogenous intake of estrogen (through estrogen-containing foods or medications) can increase breast size but also increase the risk of breast and endometrial cancer. If you suspect that your estrogen level is low, or in order to prevent and treat osteoporosis after menopause, you need to consult a gynecologist in the hospital first. The doctor will decide whether supplementation is needed, as well as the dosage and cycle of supplementation. Take supplements and estrogen drugs by yourself, and the dosage It is difficult to control and safety is difficult to guarantee.

In short, if you want to enlarge your breasts, if you don’t want to have surgery or supplement estrogen (which increases the risk of tumors), just give up on it and just follow the two methods above. Although It takes some time to see results, but it is also the safest.