Joke Collection Website - Talk about mood - It is very painful and annoying to get along with the old people at home. What should I do?
It is very painful and annoying to get along with the old people at home. What should I do?
No one wants to see the old people at home sick, but we can't control it. Always face what should be faced and always do what should be done. When we feel bored, depressed and uncomfortable, we must think rationally and think of some ways to help solve our current irritability.
When you feel uneasy, you can ask for help. You can let your family, relatives and caregivers take care of it and relax for a few days.
In this way, no one will say that you are unfilial, everyone can understand, and no one will accuse you from the commanding heights of morality. Everyone will have emotional instability, not to mention taking care of the seriously ill elderly at home, and everyone will understand.
How do you relax and ease your irritability? The method is as follows:
1, talk to someone. The generation of irritability is due to the accumulation of various emotions in our hearts. In some cases, we can only bear it alone, and we can't escape and vent. This requires us to find a person or a few friends to talk to and express our inner sufferings, so as to release our emotions. I believe that none of my friends will say that this is inappropriate, but will encourage you and cheer you up.
2. Leisure and entertainment. You can let yourself do some relaxing entertainment, such as: singing to vent, when you sing loudly, you can express your unhappiness and regain your confidence; Appropriate exercise can be any healthy exercise, aiming at releasing inner depression and stretching yourself; Bath massage, when people are extremely bored, the body will also have a weak and tired reaction. At this time, a proper bath massage can make you relax gradually.
3. Return to nature. Going outdoors to relax can effectively relieve the irritability in your heart. When you are in the vibrant nature, you will feel relaxed, breathe fresh air, look at the vast land and clear Wan Li, and you will think, "What have I experienced?"
In short, relaxing yourself and taking care of the sick old people is not only for yourself, but also for taking care of the old people more carefully.
Recommendation 2: We need to adjust our mentality when serving the seriously ill elderly.
When we are waiting for the seriously ill elderly, we need to do many repetitive things, such as wiping our bodies, rolling over and massaging, changing into adult diapers and so on. Although we are used to these jobs, long-term depression is inevitable. At this time, we need to change our thinking.
For example, in the case of changing diapers for adults, you will feel that you are taking care of your children, just like your parents are taking care of you. This is a grateful feedback to parents.
Especially for families with children at home, if you do this, the children will see it. This is an example of filial piety, which is conducive to your future pension.
The inheritance of filial piety requires the personal practice of adults. Only in this way can children inherit it. If you think so, you will be suddenly enlightened. Everything you are doing now is for yourself and your family.
We feel uneasy because we are immersed in anxiety and have no expectation and worry about the future. If you want to get rid of this negative emotion as soon as possible, you need to affirm all your current efforts and find reasons for yourself to persist.
Recommendation 3: Don't choose long-term care, and rotate with others to relieve physical and mental stress.
In addition to the above two points, it is not appropriate to serve the seriously ill elderly alone for a long time. Doing so will easily lead to a lot of psychological problems and a backlog of negative emotions, which will make you exhausted. In contrast, we need to find a relatively flexible plan, such as taking turns serving the elderly with others.
1, and family rotation. If there are brothers and sisters at home, you need to negotiate and take turns to take care of your parents while they can take care of themselves. As we said above, it is beneficial for every family to lead by example and inherit filial piety, and it is also the obligation of children. If parents are seriously ill, it is even more necessary for brothers and sisters to have a clear division of labor and do their best to cope with the current predicament.
2. Please rotate the nursing staff. If you are alone at home, you can also try to ask a nurse to take care of you, so that you can take care of your work and make yourself less hard. But what needs to be reminded is that you must find a qualified care worker and meet in detail to find out whether the other person's conduct is reliable. Even in the first stage of rotation, you should carefully observe whether the other party is doing its best to take care of the elderly.
In addition to these two methods, you can also choose the immediate family members of the elderly, that is, your aunt, uncle and so on. I believe they will also help their loved ones tide over the difficulties. There's always a way. We just need to get out.
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