How to choose Pu 'er tea that suits you?

Pu 'er tea can be divided into raw tea and cooked tea according to different production processes. Tea products made by picking, spreading (withering), deactivating enzymes, sun drying and autoclaving are called Pu 'er raw tea. Pu' er Yunnan large-leaf Qingmao tea is made of water, pile fermentation and autoclaving, which is called Pu' er cooked tea. The content of tea polysaccharide in cooked tea is about 7 times that of raw tea, which can prevent liver fat very well. The climate in the north is dry and there are many meats, so it is appropriate to drink raw Pu 'er tea.

Because of the different production technology, there is a big difference between raw tea and cooked tea. After moderate deactivation of Pu 'er tea, the active substances in the tea are passivated and dormant, and can transform themselves in the later storage, so there is the saying of obsolescence. Under proper storage, Pu 'er tea can be more fragrant with aging, and with the increase of aging period, Pu 'er tea can be divided into new and old. So, how do we choose Pu 'er tea that suits us? Next, Lao Ji will tell you!

what kind of tea is suitable for people with what constitution?

. A peaceful constitution means a healthy constitution. Tea lovers in this state, Pu 'er raw tea and cooked tea are all suitable for drinking. You can also choose different tea products according to the change of seasons. In midsummer, you can taste Pu 'er raw tea and feel the fragrance of the mountains in the cool and moist; In the cold winter, you can boil water in a warm stove, brew a pot of warm and sweet "Walking in the Snow" cooked tea, and find a warm side in the cold wind. Under a healthy constitution, the most important thing to drink tea is to adjust your mood, that is, meditation.

. Yin-deficiency constitution: People with Yin-deficiency constitution are upset and insomnia, and their skin is rough and dry, and they are prone to spots, fever in their hands and feet, dizziness and fatigue. It is due to the imbalance of yin and yang in the body, the yang is strong and the yin is weak, and the normal state of yin and yang balance cannot be achieved. Tea friends who are in yin deficiency can drink raw tea after meals during the day, and properly drink old cooked tea before going to bed at night.

. Qi deficiency constitution: manifested as decreased immunity and easy to catch a cold. This kind of tea lovers are suitable for drinking Pu 'er cooked tea, and the poor theabrownin in cooked tea can improve human immunity and warm and protect the stomach. At the same time, we should take proper exercise to improve the body's immunity.

. Yang deficiency constitution: manifested as fear of cold, cold hands and feet all year round, easy to indigestion and lead to obesity. And quiet personality, prone to depression. In this kind of constitution, you need to actively exercise to improve the yang in your body. At the same time, you should choose to drink Pu 'er cooked tea with an aging period of 5-8 years or raw tea with an aging period of about 1 years.

. Phlegm-dampness constitution: it is characterized by fat body and flabby muscles, always tired and not sleeping enough, greasy face and hair, sweating after a little exercise, which can easily lead to high blood pressure, hyperlipidemia and hyperglycemia, and needs great attention. This happens because the spleen in the human body is blocked, the qi and blood are blocked, and the blood viscosity is high. You can go to the hospital for treatment before diet conditioning. People with phlegm-dampness constitution are suitable for drinking citrus tea. Pericarpium Citri Tangerinae has the effects of strengthening spleen and stomach, reducing dryness and eliminating dampness, and cooked tea has a significant effect on reducing three highs.

. damp heat constitution: It is easy to get angry, with swollen gums and irritable mood. Tea lovers of this constitution are suitable for drinking raw tea, which can promote fluid production and reduce fire. However, it should be noted that the new tea is highly irritating, and tea lovers with bad stomachs suggest drinking it after meals, or you can drink it after adding chrysanthemum to the cooked tea to clear away heat and detoxify.

. Qi stagnation constitution: it is a symptom of emotional disorder caused by bad mood or work pressure not being resolved in time. It is characterized by insomnia, hyperplasia of mammary glands and menstrual syndrome. In this case, you need to actively adjust your mood, learn to keep a good mood by listening to music, walking, etc., and at the same time, it is suitable for drinking citrus tea or mature tea over 1 years old to adjust your body and mind during drinking tea.

how to choose pu' er tea?

1. Look at the brand

When choosing Pu 'er tea, we should still pay attention to choosing brand Pu 'er tea and reputable merchants. Brand tea or reputable merchants will provide a strong guarantee in terms of production safety, tea quality and after-sales service.

2. Look at the shape of Pu 'er tea

When you buy Pu 'er tea, you can judge it by looking at its shape. Pu 'er tea is divided into loose tea and pressed tea.

3. Smell the aroma of Pu 'er tea

Raw Pu 'er tea is mostly scented, while aged Pu 'er tea smells old. When purchasing Pu 'er tea, if you smell musty or other peculiar smell, it means that the quality of tea is worrying.

4. Look at the soup color of tea

When purchasing Pu 'er tea, you can judge the quality according to the soup color of tea. When high-quality Pu 'er tea is brewed, the tea soup is transparent and shiny, and there is a layer of oil on it. The inferior Pu 'er tea is black and dirty.

5. Taste

A good cup of Pu 'er tea will not taste musty when you drink it in your mouth, let alone bitter water. After drinking high-quality Pu 'er tea, it is smooth, mellow and sweet, and the root of the tongue will feel the body fluid.

6. Look at the price

When purchasing Pu 'er tea, you can also judge the quality according to the price. Pu 'er tea is more fragrant with age, so the price pit of old Pu 'er tea will definitely be more expensive.

7. Look at the bubble resistance

The bubble resistance is the brewing times of tea. If a Pu 'er tea is brewed many times, and the water tastes worse, it means that the tea contains rich substances, which means it is a good tea. At the end of soaking, you need to check the fatness and color of the leaf bottom.

If you have any questions about Pu 'er tea, you can trust Lao Ji privately, and Lao Ji will answer them for you!

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