Can I eat loofah in autumn?

Eating loofah is good for your health. It can not only clear away heat and toxic materials, dredge channels and promote blood circulation, but also moisturize the skin, whiten and remove spots. But some people say that loofah can't be eaten in autumn. The following is a study. Bian Xiao tells you if autumn loofah can be eaten for everyone!

Can loofah be eaten in autumn?

Luffa in autumn can be eaten, mainly because it is the season of luffa production. At this time, the content of towel gourd is relatively high. It is helpful for us to eat some loofah and supplement the amino acids and vitamins needed by the body.

Autumn loofah is the loofah after beginning of autumn. "Compendium of Materia Medica" records that Luffa is cold and sweet, which can clear away heat and promote bowel movement, dispel wind and phlegm, cool blood and detoxify, dredge meridians, promote blood circulation and promote lactation, and can treat sinusitis, cough, edema, bloody urine and stool, breast obstruction, foot moisture and alopecia areata. According to research, Luffa contains protein, sugar, vitamins and minerals.

Luffa is flat and sweet, and has the effects of dredging meridians, promoting blood circulation and removing blood stasis, cooling blood and detoxifying. Li Shizhen recorded in his book that "it has the wonderful functions of cooling blood and detoxicating, promoting blood circulation and dredging collaterals, resolving phlegm and resolving hard mass, dispelling wind and resolving phlegm, clearing heat and relaxing bowels, and promoting lactation". Modern science has also confirmed that Luffa really has the effects of promoting blood circulation, cooling blood, dredging collaterals, moistening skin, detoxifying and diminishing inflammation. If a female friend has irregular menstruation,