You need such a stocking guide after the epidemic in Shanghai. What materials are essential?

The epidemic has appeared in people's lives for more than two years. In the past two years, the epidemic has been repeated. Since the outbreak in Wuhan, I always thought that there would be no large-scale epidemic. Unexpectedly, in the spring of 2022, more serious epidemics appeared in Jilin, Shanghai and other regions. There are many new cases every day, especially in Shanghai, where the epidemic is developing very fast. I believe that friends in Shanghai are used to being isolated at home and often living a life of nucleic acid. As long as there is a confirmed case in your area, you will probably be quarantined, just like there are four confirmed cases in xiaodian district, Taiyuan, Shanxi, and then xiaodian district is blocked, so people in xiaodian district have to be quarantined at home. What materials are essential for home isolation?

The isolation of rice, vegetables, noodles and other foods at home highlights the importance of cooking. Some young people who don't usually cook are isolated for three meals a day, mostly instant noodles. If they can cook, they should prepare more basic foods such as rice, vegetables and noodles, or at least eat and drink. In particular, the reserve of vegetables must be sufficient, because being isolated at home means that your place is in danger, so try not to go out if possible. In addition, you can also prepare some drinks, yogurt and so on to solve the hunger.

Also reserve thermometers, disinfectant, enough masks and other epidemic prevention items. One of the important tasks is to wait for the notice to do nucleic acid. When doing nucleic acid, no one is sure whether the people around you will be diagnosed next, so you should wear a mask. You can throw away the nucleic acid when you go home, and wear a new one when you do nucleic acid next time, so you must have enough masks at home. Of course, if you have a mask, you have to have disinfectant, such as disinfectant, because people have to buy food and daily necessities from outside and take them home for disinfection. In addition, you should have a thermometer at home to know your situation clearly.

In addition to the above items, there are some daily necessities to be stored, such as toilet paper, sanitary napkins for girls, laundry detergent, toothpaste and so on.