Zhang Zetian returned to China to reunite with her husband and did crazy "abdominal abuse" training. Why?

Guide: Target Kong Barbie? Zhang Zetian returned to China to reunite with her husband, and he was crazy about "abdominal abuse" and training his abdominal muscles.

Some time ago, a paper co-authored by Zhang Zetian and his classmates was published on the official Cambridge website, and the idea of ??learning to dominate others was once again established.

Due to the epidemic, Zhang Zetian did not attend school, but returned to China to reunite with her husband Liu.

Just after returning to China, Zhang Zetian took photos of fitness lifting weights. She plans to use this time to exercise.

Yesterday, Zhang Zetian released another fitness video. Zhang Zetian did a whole set of moves, which was very crazy.

It can be seen from the background of the picture that Zhang Zetian was still filming videos at his home, wearing yoga clothes and starting abdominal abuse training.

Zhang Zetian’s movements are quite complicated, but she is easy to do them and seems to have practiced a lot.

But what netizens saw was frightening, because friends who have practiced it all know how difficult it is to complete this set of movements.

A drop of water penetrates a stone. Kung Fu cannot be practiced in a day or two. Let's take a look at Zhang Zetian's actions.

This set of movements includes abdominal tightening, air cycling, flat support, etc. , are all about abdominal tightening exercises. In the long run, the vest line is not a dream.

Many fans agree that this is the action in "Retention". Often, many people are doing these moves, but few stick to them.

Without strong perseverance, it is really difficult to persevere. For Zhang Zetian, such efforts are necessary and basic in order to completely enter the upper class society.

However, we must also pay attention to one degree. Some netizens said that the goal of such high-intensity exercise is King Kong Barbie?

Some fans also said that Zhang Zetian is fighting for Brother Dong. Jiang’s figure is similar to King Kong Barbie, and her plump figure does have unique advantages.

It’s just that Liu once said that he was face-blind. In order to attract a strong brother who doesn't know his wife's beauty, the milk tea girl can only fight like this.

However, size is partly a natural factor. Generally speaking, after a woman gives birth to a child, her body shape will undergo qualitative changes.

After Zhang Ze gave birth to a child, he seemed to have not changed much and still had the figure of a student. The only change may be that the back is getting more and more hunched, probably due to indelible signs of wear and tear.

If you just abuse the abdomen, you will not be able to achieve full functionality anyway.

The function of abdominal abuse is to reduce abdominal fat, make your waist slimmer, and make you look slimmer. Looking at the problem this way, it is impossible for Zhang Zetian to become King Kong Barbie.

But combined with the weightlifting and fitness photos she took a few days ago, everything makes sense.

In the domestic fitness circle, women rarely exercise their arm strength because most Chinese people always think that women’s arms look better if they have thinner arms.

Obviously, if Zhang Zetian just wanted to stay in shape, he would not do weightlifting. Now that he's done it, he definitely wants to become stronger.

In addition to lifting iron, Zhang Zetian also exposed himself to boxing practice.

Both of these exercises are explosive and anaerobic exercises. Long-term exercise has the effect of building muscle.

So Zhang Zetian worked so hard to gain muscle because he felt so refined after going abroad? Or are you really envious of King Kong Barbie’s figure?