Why can't I wash my hair in winter morning?

Many people are used to washing their hair in the morning, especially young white-collar workers. They like to get up early to wash their hair, take care of their messy hair after a day's sleep, and then put on beautiful makeup to start an energetic day. However, although washing your hair in the morning is good for gfd, is it good for your health? The answer is no, washing your hair in the morning is not good for your health. Especially washing your hair in winter morning is very harmful to your health. This is mainly because when people wake up in the morning, the functions of the body have not fully recovered, and the blood circulation of the body is extremely slow. Once you wash your hair in the morning, water (especially cold water) is particularly easy to stimulate the brain, accelerate the blood circulation of the brain, and cause great load on the brain, which is extremely harmful to health in the long run.

In addition, if you wash your hair in winter morning, the situation is even more serious. This is mainly because I get up in a hurry in the morning, and it is very easy to go out before my hair is completely dry. The pores of the head are open, so it is very easy to inhale cold air to catch cold, which can cause colds or headaches, even joint diseases and even muscle paralysis. In addition, experts not only advise you not to wash your hair in the morning, but also advise you not to sleep when your hair is not dry at night. Sleeping before your hair is dry will make you feel dizzy and numb. In the long run, it is easy to have headaches and dizziness in the head, which will affect the quality of life and work efficiency. Chinese medicine teaches you the correct way to wash your hair 1 The best time to wash your hair is 9: 00 pm, because the regeneration of scalp cells is active from 10 to 2: 00 am. Before that, washing your scalp can promote the regeneration of scalp cells. In fact, afternoon 1 evening 10 is more suitable for shampoo. The worst time for shampooing is 10 to the morning, which is a time for scalp relaxation and rest, and is not suitable for excessive stimulation. 2. Dry your hair before going to bed. Sleeping with wet hair has many hazards, such as easily catching a cold, easily damaging hair scales, increasing hair loss, poor hair quality and so on. Making sure that your hair is more than 90% dry before going to bed can reduce the damage of hair scales and make your hair supple for a long time.