Too busy at work always forgets to eat. What are the consequences of not eating on time?

Many people attach great importance to their work and think that their work is very important, but they often forget to eat during working hours. Many people are so ignorant that they often forget what harm eating will bring to their health. First and foremost, often forgetting to eat will cause your own gastrointestinal diseases. After all, when you finally have no food, your stomach acid will corrode your gastric mucosa. In addition, if long-term malnutrition, not eating on time will also cause symptoms such as hypoglycemia.

The emergence of gastrointestinal diseases In fact, most people who are busy with school and work will have gastrointestinal diseases, because they have more important things to do and often forget to eat. This is very normal for many people, but it is very easy to get gastrointestinal diseases if you don't eat on time. After all, if there is not much food in the stomach, it will make the stomach acid unable to erode other things. This is the symptom of gastrointestinal diseases, so many times for your own health, you must eat on time. If you don't eat on time, you must pay attention to using some foods that can relieve your stomach.

The appearance of hypoglycemia. Long-term glass demonstration can easily lead to nutrition. Don't have symptoms of hypoglycemia after this. This kind of symptom will appear at work. If no one finds out, it will make many people very upset and even bring some danger to their health. Serious people can also be in danger, so we must pay attention to our health in our daily life. Our health is very important. Although our work is very important, we must also pay attention to our eating habits.

Everyone wants to make their work smoother and their life more interesting, so they often pay little attention to their diet. Of course, it is very important to make their bodies healthier and their lives smoother.