What's a good way to eat red ginseng cordyceps sinensis? It should be simple and you can eat what's inside. After all, it's not cheap.

First of all, let's talk about the common ways to eat red ginseng and cordyceps:

One: red ginseng

1, tea-making method: cut the red ginseng into thin slices, then put the red ginseng thin slices into a bowl or cup, then brew with boiling water, cover and stuffy for 5 minutes before taking.

2, chewing method: the easiest way is to cut red ginseng into thin dices, take 2 ~ 3 pieces and put them in the mouth to chew slowly, refreshing, sweet and delicious.

3. Stewing method: Cut red ginseng or dried ginseng into thin slices, and then stew the ginseng slices with chicken and lean pork. It can not only eliminate bitterness, but also nourish and strengthen the body.

4, porridge method: first cut the red ginseng into thin dices, put a little when cooking porridge for breakfast, after the porridge is cooked.

5. Steaming method: cut the red ginseng into thin slices, put it in a porcelain bowl, add appropriate amount of water, cover the bowl, and steam it in a pot for about 40 minutes (or steam for a longer time). Take it.

6, grinding method: grinding red ginseng into fine powder, swallowing daily, generally 2 grams each time, the dosage can be determined according to personal physique.

Two: Cordyceps sinensis

1. Boil water for tea, not boiled water. Usually, Cordyceps sinensis should be cooked for 6~ 10 minutes at a time. Pay attention to slow fire and drink it immediately after the water boils. Add water while drinking. Cordyceps sinensis is the most nutritious when its water is darkest. At this time, water must not be wasted.

2. Stewing (steaming) in meat: When stewing (steaming) meat, put Cordyceps into the meat (duck and pigeon belly) and simmer on low heat until the meat is cooked.

3. Crush the Cordyceps sinensis with a pulverizer, put it in a capsule box and carry it with you, and take it regularly every day.

These are some common ways to eat red ginseng and cordyceps sinensis. Is that the easiest way to eat the nutritional value directly? In my opinion, no. With the progress of science and technology, some common methods of eating noodles may be out of date, neither simple nor nutritious! Why do you say that? Because I have personal experience. I am also a supporter of these tonics. I usually buy some cordyceps or red ginseng ganoderma lucidum to recuperate my body. I bought directly powdered hair before, and it didn't work. Spending a lot of money doesn't seem as legendary as others say. It's just ... I tried the combination formula of Lycium barbarum+Jujube+Mulberry on the spot, and the staff said that the name of this combination was very nice, which was wrongly interpreted as "drinking nourishing". Let's talk about the taste. The taste is very delicate, rich and delicious. Look at the scene, there are also a bunch of people around to try to drink! After drinking, I was very interested in this product and got to know the staff at the scene. They said that this product was developed by their company for several years, and the internal technology seems to have adopted the technology of "full depth extraction". The information is a little big, so I can't remember it clearly. The nutrient solution use for extracting natural plant food and drink is now drunk after being extracted. Vacuum negative pressure extraction can extract more nutrients. Of course I thought it was a black technology. It also means that I usually eat some nourishing ingredients. The staff took out the ingredients of red ginseng and showed it to me on the spot. The operation is simple. They call it one-click direct extraction. I waited for about 20 minutes, and then I took out the liquid and drank it. I tried it, the color is much darker than that of the soaked one, the taste is heavier, and then the taste is more natural! I am very interested in this product, and I feel that it is tailor-made for me. Whether it is Cordyceps sinensis, red ginseng or other nourishing ingredients, it is much simpler. I ordered one decisively and took it home for more than a month. I personally experienced some effects! It should be to absorb more nutrients, then insist on using more, and then share!