"Asian Squat" suddenly caught fire! What is this for?

Recently, the circle of friends has been screened by an action? ↓↓

This standard posture of "Asian Squat" which is popular all over the world should be like this.

Squat down with your heels on the ground.

The heel should not be tilted upward.

Miraculously, most Americans can't land, and most people can only do the following squats.

("American Squat" spokesperson Obama)

For a long time, Europeans and Americans have a "honey curiosity" about the mysterious East, and strange questions simply emerge one after another ~

Why do Asians love rice so much? Why do Asians have small eyes?

……

Like Asians, Asian squats are a myth that foreigners cannot explain. They even gave a tutorial to teach Europeans and Americans how to squat!

1. Feet are shoulder width apart.

2. Slowly squat down until the ass is infinitely close to the heel.

In order to keep balance, you can also put your armpits on your knees.

However, when they tried it themselves, the result was like this.

Foreign Zhihu has a question "Why only Asians can go to asian squat". According to a survey, only 13.5% of Americans can do Asian squats, among which Asians are either yoga fanatics. Is it true that only Asians can do Asian squats?

The online answer to this question is this. Asians can squat because their legs are short, but there are two main reasons why they can't squat: one is too fat, and the other is that the achilles tendon is too short ~

Recently, however, they discovered another fact that bothered them, that is ... Russians can squat like this!

Russian Slavic Squat is not inferior to Asian Squat at all, and its unique posture is completely ergonomic. This comes from an ancient tradition that has lasted for hundreds of years. Through years of genetic evolution and gradual improvement, every young Slavic who squatted down will not stand up easily!

This is the most popular healthy lifestyle to enhance happiness and purify the soul!

In fact, in China people's body language, squatting represents a kind of comfort, coziness and relaxation. We always cling to the pursuit of "standing" and "sitting", but we don't pay attention to "squatting". So when you see a person squatting, he may be resisting the rules of this world!

In the square, beside the station, such gestures can be seen everywhere.

Squatting while eating seems to smell better than sitting.