Is it better to sleep naked or get dressed?

Under the premise of keeping warm, sleeping naked should be healthier than sleeping with clothes on.

Sleeping without underwear has the following five advantages: first, the blood circulation is completely relaxed and the limbs are more comfortable. Second, ensure smooth skin breathing and promote metabolic rate. Third, avoid underwear becoming a hotbed of mold. Fourth, it helps to regulate nerve pressure. Fifth, eliminate fatigue and relax muscle tension.