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How to shout the password of the regular formation queue?
Password: stand at attention.
Key points: the two heels are close together, and the two toes are separated outward by about 60 degrees; Legs straight; The lower abdomen contracts slightly, and the chest naturally bulges; Upper body upright, slightly forward; Shoulders should be flat and slightly backward; The arms are naturally drooping and straight, the fingers are naturally bent together, the tip of the thumb is attached to the second section of the index finger, and the middle finger is attached to the trousers seam; Keep your head straight, your neck straight, your mouth closed, your chin miniature and your eyes straight ahead.
Password: at ease.
Key points: the left foot extends about two-thirds of the whole foot along the toe direction, the legs are naturally straight, the upper body stays at attention, and most of the body's center of gravity falls on the right foot.
Extended data:
Walking: Walking is used for marching and restoring physical strength after practice.
Password: Go-Go.
Key points: March with proper steps and strides, swing your arms naturally, and keep your upper body in a good posture.
Step: Step is used to adjust the pace and uniformity.
Stop password: step by step.
Password on the move: step.
Main points: both feet rise and fall on the same ground (when lifting, the toes naturally droop, about15 cm from the ground; When you fall, the forefoot hits the ground first), the upper body remains upright, and your arms swing according to the essentials of synchronization or running the swing arm.
Take a step to the right (left):
Password: right (left) cross × step.
Key points: Keep the upper body upright and combine your feet once every 1 step. The stride is about shoulder width and stops when the stride reaches the specified number of steps.
Forward or backward
Password: forward × step, backward × step.
Essentials: when moving forward, you should follow the essentials of singular steps (continuous steps become singular steps). When moving forward 1 step, use a positive step without swinging your arm; The third step, the fifth step, according to the essentials of urgent March. When retreating, from the left foot, lean on your foot every 1 step, and stop retreating to the specified number of steps without swinging your arm.
References:
China People's Liberation Army Queue Regulations? Baidu baike
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