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What should I do if I always have suicidal thoughts?

There are several ways to adjust the idea of suicide:

1, we must realize that this is not right. If you have suicidal thoughts, you should realize that this is not possible, so that you can consciously adjust yourself, relieve your emotions, and finally stop committing suicide.

2. Chatting with friends. If you have anything unpleasant, talk to friends more, so that we will feel better after releasing the pressure in our hearts, and friends can also comfort us and let us go back to out of the dark.

3, you can travel, relax yourself, release bad emotions, you will cherish life more, and you will not have suicidal thoughts.